YouTube Accounts to Follow for the Best Exercises…
You’ve probably heard it before, but exercising is crucial to your health and wellness. Did you know that exercising just 30 minutes a day 3-4 times a week can reduce your risk of breast cancer by up to 25%? While we all have plenty of excuses of why we couldn’t make it to the gym this week, it’s important to remember that at the end of the day you are doing something for your health. Now that you won’t ever regret.
But fitness and exercising don’t have to be expensive or inconvenient. Whether you are looking to refresh your fitness routine or squeeze in a quick workout while traveling. These YouTube accounts will give you the best exercises possible all at your fingertips!
Follow along with Shape (yes, Shape Magazine!) on YouTube. They post tons of different exercises to try! From yoga, to CrossFit, you can find the perfect exercise video for you!
So many exercise platforms today have turned to OnDemand instead of opening studios trying to recruit memberships. With the Studio SWEAT channel, you can join in on cycling classes in the comfort of your own gym or even at the hotel while traveling! This channel gives you zero excuses to miss a workout.
are you more into Yoga than cycling or CrossFit? Stretch out with this amazing YouTube channel for some very Zen exercises.
if you are more of a weight type person when it comes to exercise. Tune in to CrossFit HQ’s channel where they share videos that range from covering proper form demonstrations to post-workout recipes. This channel will help you live the healthiest lifestyle possible!