You’ve probably heard it before, but exercising is crucial to your health and wellness. Did you know that exercising just 30 minutes a day 3-4 times a week can reduce your risk of breast cancer by up to 25%? While we all have plenty of excuses of why we couldn’t make it to the gym this week, it’s important to remember that at the end of the day you are doing something for your health. Now that you won’t ever regret.
But fitness and exercising don’t have to be expensive or inconvenient. Whether you are looking to refresh your fitness routine or squeeze in a quick workout while traveling. These YouTube accounts will give you the best exercises possible all at your fingertips!