9 09, 2019

Ways to Ease Nausea During Chemo

By |2019-09-09T09:28:38-05:00September 9th, 2019|Wellness|0 Comments

Ways to Ease Nausea During Chemo... One of the most common side effects while undergoing chemotherapy can be dealing with nausea. Not everybody will experience this uncomfortable side effect, and often, those who experience it may only have mild symptoms. If you’ve deal with it before you know that even the slightest bit [...]

14 08, 2019

Soy + Breast Cancer

By |2019-08-13T16:12:39-05:00August 14th, 2019|Wellness|Comments Off on Soy + Breast Cancer

Soy + Breast Cancer... There is so much information out there currently of things that could cause breast cancer. It is often thought certain foods are bound to increase your risk of breast cancer. The main culprit? Soy. But can including soy in your diet really lead you to ultimately have breast cancer? I’m [...]

2 08, 2019

Plastic vs Glass: Why One Can Affect Your Risk of Breast Cancer

By |2019-08-01T16:52:59-05:00August 2nd, 2019|Wellness|1 Comment

Plastic vs Glass: Why One Can Affect Your Breast Cancer Risk... Have you ever thought about the use of plastic vs. glass containers…not for how it impacts the environment but how it impacts your daily health?  Did you know that plastic containers vs. glass containers can affect your breast cancer risk?  Now I [...]

22 07, 2019

Hobbies That Can Help Lower Stress Levels

By |2019-07-19T14:49:25-05:00July 22nd, 2019|Wellness|Comments Off on Hobbies That Can Help Lower Stress Levels

Hobbies That Can Lower Stress Levels... With today’s overly stressful lifestyles, we often forget to stop and smell the roses and take in the world around us. We are so focused on all the things we need to complete in the 24 hours given to us that we often neglect our mental health [...]

28 06, 2019

Where to Turn During Cancer

By |2019-06-28T09:57:47-05:00June 28th, 2019|Wellness|Comments Off on Where to Turn During Cancer

Where to Turn During Breast Cancer... Each person handles a breast cancer diagnosis differently. Whether you are the patient, a spouse, child, or the best friend. There is no doubt that it can have an emotional toll on you. Hearing the words, “breast cancer,” often evoke a lot of emotions. So how can [...]

17 06, 2019

Dense Breasts: What Does it Mean?

By |2019-06-14T16:14:19-05:00June 17th, 2019|Wellness|Comments Off on Dense Breasts: What Does it Mean?

Dense Breasts: What Does it Mean?... Women often have so much to learn and know about their body. From the start of our lives, our bodies are continuously changing and molding to support our stages and phases of life. Needless to say there are a lot of important topics when it comes to [...]

12 06, 2019

Staying Healthy After Cancer

By |2019-06-12T09:10:22-05:00June 12th, 2019|Wellness|Comments Off on Staying Healthy After Cancer

Staying Healthy After Cancer... A breast cancer diagnosis and treatment is a frightening fight. Even after you’ve made it past a multitude of hurdles and hardships, it can be difficult to learn how to lead a post-cancer life. There is so much information out there about leading a healthy lifestyle after cancer that [...]

5 06, 2019

Organic + Chemical Free Cleaning Products

By |2019-06-04T15:13:21-05:00June 5th, 2019|Wellness|Comments Off on Organic + Chemical Free Cleaning Products

Organic + Chemical Free Cleaning Products... Okay friends, let’s talk about organic cleaning products. Everyone’s favorite topic, right? - Here’s the deal, until about a year and a half ago I put much less thought than I should have into what I was using to clean the surfaces in my home. Then the [...]

15 05, 2019

What to Expect During Radiation Treatment

By |2019-05-15T10:06:17-05:00May 15th, 2019|Wellness|Comments Off on What to Expect During Radiation Treatment

What to Expect During Radiation Treatment... Hearing the words, you have breast cancer can be extremely overwhelming in itself. But starting your treatments can leave you feeling worried and unprepared. There is a lot to know when it comes to receiving treatment, including radiation treatment and often times you may not know what [...]

3 05, 2019

7 Health Benefits of Drinking Tea Every Day

By |2019-05-03T09:59:45-05:00May 3rd, 2019|Wellness|Comments Off on 7 Health Benefits of Drinking Tea Every Day

7 Health Benefits of Drinking Tea Every Day... Many people recently have been turning to tea over coffee for many reasons, along with the fact that it's quite a refreshing beverage! But what many people don't know is that there are tons of health benefits that can improve your overall health. Drinking tea [...]