8 07, 2019

Newly Diagnosed: How to Tell Your Loved Ones

By |2019-07-03T16:20:41-05:00July 8th, 2019|Inspiration|0 Comments

Newly Diagnosed: Telling Your Loved Ones... Working with The Breast Cancer Charities of America I have the absolute blessing of getting to meet so many amazing breast cancer thrivers. I’ve heard so many stories of women who have been diagnosed with breast cancer and their journeys and each one is unique, but also [...]

26 06, 2019

Get Involved & Make a Difference by Fundraising

By |2019-06-26T11:28:11-05:00June 26th, 2019|Inspiration|Comments Off on Get Involved & Make a Difference by Fundraising

Get Involved & Make a Difference by Fundraising... Did you know that by doing something as simple as ‘donating your birthday’ on Facebook, you could raising thousands of dollars to help women going through breast cancer?  That could mean that merely by you sharing a campaign, you have the ability to literally change [...]

14 06, 2019

Male Breast Cancer: What You Need to Know

By |2019-06-13T15:35:06-05:00June 14th, 2019|Inspiration|Comments Off on Male Breast Cancer: What You Need to Know

Male Breast Cancer: What You Need to Know... June is a month full of male focused things. First, it’s Father’s Day, and if you didn’t already June is also known as Men’s Health Awareness Month. While breast cancer affects mostly women, it also does affect men as well. Male breast cancer is extremely [...]

3 06, 2019

10 Ways to Pay it Forward

By |2019-06-03T09:55:23-05:00June 3rd, 2019|Inspiration|Comments Off on 10 Ways to Pay it Forward

10 Ways to Pay it Forward... What goes around, comes around. Am I right? How amazing have you felt after doing a good deed? Or how many times has someone done something nice for you and you immediately had to analyze the last time you paid it forward? Doing good does have health benefits [...]

24 05, 2019

7 Self-Care Goals to Set For Yourself

By |2019-05-23T11:08:04-05:00May 24th, 2019|Inspiration|Comments Off on 7 Self-Care Goals to Set For Yourself

7 Self-Care Goals to Set for Yourself... Lately everyone has been talking about how important self-care is. Talking about how you need to make time for yourself, love yourself, and stay healthy. But in a busy busy world, it's hard. Self-care is hard. So to make it a little easier, set these 7 [...]

13 05, 2019

Finding Peace In Your Current Situation

By |2019-05-10T10:40:49-05:00May 13th, 2019|Inspiration|Comments Off on Finding Peace In Your Current Situation

Finding Peace in Your Current Situation... If you have been diagnosed with cancer, suffered a loss, or gone through pretty much any struggle in your life, you have probably been told, “this too shall pass”. While I understand the sentiment behind it, it is a concept that I have always struggled with. Whenever [...]

5 04, 2019

Supporting Someone With Breast Cancer

By |2019-04-04T13:57:36-05:00April 5th, 2019|Inspiration|Comments Off on Supporting Someone With Breast Cancer

Supporting A Loved One With Breast Cancer... You never think it’s going to be you. Your wife, husband, mother, father, sister, cousin or best friend never thought they’d get hit with the big “C” word. We know breast cancer is real, we know there are women and men living with it every day, [...]

25 03, 2019

Easy Stress Management Tips + Tricks

By |2019-03-25T10:29:16-05:00March 25th, 2019|Inspiration|1 Comment

Easy Stress Management Tips + Tricks... Stress and anxiety can sneak up on you quickly if you’re not careful. In fact, stress and anxiety are extremely common for most people. According to Healthline, 70% of adults in the US say they feel stress or anxiety daily. Putting unneeded stress on your body can [...]

13 03, 2019

25 Empowering Quotes for Women by Women

By |2019-03-12T16:26:12-05:00March 13th, 2019|Inspiration|Comments Off on 25 Empowering Quotes for Women by Women

25 Empowering Quotes for Women by Women... Being a support person for a breast cancer patient, a patient yourself, or even just a strong woman in a bit of a rut --- we sometimes need some words to empower and encourage us on our journey. We don’t always have to have the words [...]

1 03, 2019

Essential Oils for Every Mood

By |2019-03-01T10:25:14-05:00March 1st, 2019|Inspiration|Comments Off on Essential Oils for Every Mood

Essential Oils for Every Mood... Have you hopped on the bandwagon of essential oils yet? If not, you totally should! Essential oils have been shown to help with common body ailments such as headaches and sinus congestion and more importantly, can help improve your mood! What?! I often have days where I come [...]