4 12, 2018

10 Sweets, Soups + Sips for the Holiday Season

By |2018-12-03T10:55:46-05:00December 4th, 2018|Recipes|Comments Off on 10 Sweets, Soups + Sips for the Holiday Season

10 Sweets, Soups + Sips for the Holiday Season... As the cold creeps in all we want to do is snuggle in our pajamas with a cup of hot cocoa to keep our bellies warm. Especially around the holidays, it is easy to get overloaded on sweets and comfort food that oftentimes is [...]

30 11, 2018

5 Healthy Holiday Party Appetizers

By |2018-11-27T16:31:18-05:00November 30th, 2018|Recipes|Comments Off on 5 Healthy Holiday Party Appetizers

5 Healthy Holiday Party Appetizers... It’s the most wonderful time of the year…I couldn’t agree more.  But not always does my diet say the same thing this time of year!  Every year we go to many Christmas parties with smorgasbords of goodies that are not only tempting but fattening.   But, knowing what I [...]

29 08, 2018

How to Pack The Perfect Mason Jar Salad

By |2018-08-28T09:52:32-05:00August 29th, 2018|Recipes|Comments Off on How to Pack The Perfect Mason Jar Salad

How to Pack the Perfect Mason Jar Salad... Salads are literally one of my favorite and go-to lunches. I love how they keep me full but not make me feel sluggish the rest of the day, plus I can jam pack them with breast cancer-fighting foods and get all my vital nutrients. I’m [...]

8 06, 2018

4 Popsicle Recipes You Need This Summer

By |2018-06-04T14:23:47-05:00June 8th, 2018|Recipes|Comments Off on 4 Popsicle Recipes You Need This Summer

4 Popsicle Recipes You Need This Summer... Who else is feeling the summer heat? This Texas 100 degree weather is definitely getting to me. So I thought it’d be more than fitting to share some of my favorite healthy and refreshing popsicle recipes that will help you keep cool this summer. I totally [...]

16 05, 2018

4 Healthy Pizza Recipes

By |2018-05-22T09:11:40-05:00May 16th, 2018|Recipes|Comments Off on 4 Healthy Pizza Recipes

4 Healthy Pizza Recipes You Will Love... In case you weren’t aware National Pizza Party day is this Friday, giving us all a reason to indulge in our favorite carby-cheesy staple. And while I am a huge advocate for your local cheesy, greasy, pizza stop, I’ve defiantly been doing my due diligence in [...]

4 05, 2018

Everything You Need for a Healthy Cinco de Mayo

By |2019-05-03T15:06:13-05:00May 4th, 2018|Recipes|Comments Off on Everything You Need for a Healthy Cinco de Mayo

   (photo courtesy of Oh So Delicioso) Everything You Need for a Healthy Cinco de Mayo... If you're like me then Taco Tuesday is probably your favorite day of the week. Tacos are definitely a staple in my diet and the best part is you can keep them really healthy by using fresh [...]

11 04, 2018

10 Healthy Meals Under 500 Calories

By |2019-03-21T13:55:38-05:00April 11th, 2018|Recipes|Comments Off on 10 Healthy Meals Under 500 Calories

10 healthy meals that are under 500 calories and delicious! My new year’s resolution was to really dedicate myself to having a healthier lifestyle and getting back to my pre-baby body. Which meant better diet and getting back into the gym. Jan 1, I went in full force and went on a strict [...]

7 03, 2018

5 Recipes to Change Up Your Everyday Chicken

By |2018-03-07T10:44:28-05:00March 7th, 2018|Recipes|Comments Off on 5 Recipes to Change Up Your Everyday Chicken

Here are 5 healthy chicken recipes to help spice up your everyday dinner menu My favorite dinner always includes chicken! I have and always will be a lover of chicken, especially in nugget form. But since chicken nuggets are not exactly on the healthy adult menu I should be eating, I’ve started meal [...]

23 02, 2018

4 Healthy Margarita Recipes to Die For

By |2018-02-21T14:40:36-05:00February 23rd, 2018|Recipes|Comments Off on 4 Healthy Margarita Recipes to Die For

4 healthy margarita recipes just in time for #NationalMargaritaDay January felt like it lasted an entire year, February felt like it lasted about a week and we are now headed into March. With March comes the early start of Spring! One of my favorite times of the year. We can start to pull [...]

12 02, 2018

8 Egg Scrambles to Start Off Your Day

By |2018-02-08T16:55:50-05:00February 12th, 2018|Recipes|Comments Off on 8 Egg Scrambles to Start Off Your Day

Keep your breakfast healthy & exciting We’ve all heard our mother’s say, “eat breakfast, it’s the most important meal of the day,” probably dozens of times in our lives.  However, a little-known fact from the Statistic Brain Research Institute shows that 93% of American’s truly do believe breakfast is the most important meal of [...]