20 09, 2019

Naturally Detoxifying Foods

By |2019-09-20T10:05:10-05:00September 20th, 2019|Recipes|0 Comments

Naturally Detoxifying Foods... Detox…it’s a trendy word out in the health/diet sector.  You hear about detox cleanses with juices, with apple cider vinegar and with all sorts of things.  Detoxes where you just drink liquids for 3+ days…detox detox detox.  Do not get me wrong, I’m NOT against this approach to detoxing as it [...]

18 09, 2019

5 Uplifting + Inspiring Podcasts

By |2019-09-16T15:49:52-05:00September 18th, 2019|Inspiration|0 Comments

5 Uplifting + Inspiring Podcasts... Are you on the podcast bandwagon yet?! I so am! I love listening to insight, stories, interviews, inspiration… there is literally a podcast for anything and everything. On my way home in 5 o'clock traffic, I generally listen to one of my saved favorites and get a little [...]

11 09, 2019

Wine Women & Shoes Houston: What to Wear

By |2019-09-06T16:46:38-05:00September 11th, 2019|Style|0 Comments

Wine Women & Shoes Houston: What to Wear? Wine Women & Shoes…what more does a woman really need than her best girlfriends, a glass of her favorite sips and then did I say shoes?  This right here is the ultimate equation for a PERFECT girl’s night out and better yet, the evening will [...]

9 09, 2019

Ways to Ease Nausea During Chemo

By |2019-09-09T09:28:38-05:00September 9th, 2019|Wellness|0 Comments

Ways to Ease Nausea During Chemo... One of the most common side effects while undergoing chemotherapy can be dealing with nausea. Not everybody will experience this uncomfortable side effect, and often, those who experience it may only have mild symptoms. If you’ve deal with it before you know that even the slightest bit [...]

9 09, 2019

5 Easy and Healthy Casserole Recipes

By |2019-09-19T11:15:39-05:00September 9th, 2019|Recipes|0 Comments

5 Easy and Healthy Casserole Recipes... Who doesn’t love a good casserole dish? They are easy to prepare as you can put it together, through it in the oven and go on about your day for the next half hour or so! But we understand the struggle is REAL when it comes to [...]

6 09, 2019

10 Ways to Improve Yourself During September

By |2019-09-05T12:11:07-05:00September 6th, 2019|Inspiration|Comments Off on 10 Ways to Improve Yourself During September

10 Ways to Improve Yourself During September... Life can be a tricky thing, with so many things constantly being thrown your way and things changing and evolving every day. There are times that most of us question our purpose or what we can be doing to improve ourselves for the better. With September [...]

4 09, 2019

Easy At-Home Full Body Workouts

By |2019-09-04T09:49:29-05:00September 4th, 2019|Fitness|Comments Off on Easy At-Home Full Body Workouts

Easy At-Home Full Body Workouts... Exercise is a great way to reduce stress, improve your mood, and lower your risk for breast cancer. But not all of us have the time, resources, or even an idea of where to start with an exercise routine. A quick, no-equipment workout that targets your full body [...]

30 08, 2019

Healthy Virgin Cocktails Perfect for End of Summer

By |2019-08-30T09:53:18-05:00August 30th, 2019|Recipes|Comments Off on Healthy Virgin Cocktails Perfect for End of Summer

Healthy Virgin Cocktails Perfect for End of Summer... With Labor Day weekend upon us, it’s officially the end to the summer (well, kinda sorta, unless you live in Texas in which it’s still 103* feels like temps and we’ll be in summer until November!)  BUT, as most families get ready to cap off [...]

28 08, 2019

10 Comfortable Dresses for Work

By |2019-08-28T13:21:49-05:00August 28th, 2019|Style|Comments Off on 10 Comfortable Dresses for Work

The only thing harder than picking where you want to eat may be picking what a comfortable and cute dress you’re going to wear to work. Trying to find comfortable dresses that are appropriate for the workplace without looking like a potato sack or costing an absurd amount of money is a lot harder [...]

26 08, 2019

Health Benefits of Alkaline Foods

By |2019-08-23T11:14:40-05:00August 26th, 2019|Recipes|Comments Off on Health Benefits of Alkaline Foods

Health Benefits of Alkaline Foods... We all are aware of the good foods and bad foods. But what makes good foods healthy and what makes bad foods unhealthy? Well, let’s take a dive into the science behind healthfulness and what the health benefits of eating alkaline foods are for you. WHAT DOES [...]