27 03, 2020

Cancer Fighting Foods to Incorporate Into Your Diet

By |2020-03-23T14:56:19-05:00March 27th, 2020|Recipes|0 Comments

Let’s face it, we’re all stuck inside with this COVID-19 crisis going on.  Eating is a coping mechanism and many people have the tendency to find ‘comfort’ in junk food.  But this whole epidemic should be an eye-opening time for us all about our health and just how much we need to take [...]

13 03, 2020

5 Green Smoothie Recipes to Celebrate St. Patty’s Day

By |2020-03-13T09:48:12-05:00March 13th, 2020|Recipes|Comments Off on 5 Green Smoothie Recipes to Celebrate St. Patty’s Day

Who says you can’t enjoy St. Patty’s Day while being health conscious? It’s important to keep an eye on your sugar and calories intake as it plays a role in reducing your risk of breast cancer; however, that doesn’t mean you can’t enjoy an emerald green treat. Don’t miss out on the green-themed [...]

4 03, 2020

Healthy & Delicious Recipes to Make in Your Air Fryer

By |2020-03-03T16:26:29-06:00March 4th, 2020|Recipes|Comments Off on Healthy & Delicious Recipes to Make in Your Air Fryer

If you love to cook or even like it a little bit, you’ve probably heard the rant and raving about air fryers. Well if you haven’t tried it yet, it’s totally worth it! The air fryer is an easy modern cooking tool that allows you to cook all your favorite foods and making [...]

26 02, 2020

Healthy Starbucks Orders to Switch Up Your Routine

By |2020-02-18T15:53:05-06:00February 26th, 2020|Recipes|Comments Off on Healthy Starbucks Orders to Switch Up Your Routine

Whether you work a nine to five job, stay at home with the kiddos, or are just looking for an extra pick me up during the day, Starbucks seems like the overall go-to for most people. But when it comes to caffeine and sugar, the popular drinks we all see and love aren’t [...]

12 02, 2020

Healthy Date Night Dinner Recipes

By |2020-02-10T13:16:21-06:00February 12th, 2020|Recipes|Comments Off on Healthy Date Night Dinner Recipes

As I thought about what recipes to include in this blog for you all, I said to myself “I want to share healthy, different and delicious recipes” because once in a while (especially during special days and holidays) I like to enjoy food that is still healthy, yet feels like I am eating [...]

20 01, 2020

5 Healthy Lunches to Make This Week

By |2020-01-20T10:42:59-06:00January 20th, 2020|Recipes|Comments Off on 5 Healthy Lunches to Make This Week

Are you starting wanting to eat healthier this year? Or maybe you’ve been able to maintain a healthy diet but are running out of ideas. I know sometimes I struggle with eating healthy when it comes to lunch. I’m either super busy at work or running around with the kids. The last thing [...]

9 01, 2020

Healthy Recipes to Keep You On Track

By |2020-01-09T11:50:11-06:00January 9th, 2020|Recipes|Comments Off on Healthy Recipes to Keep You On Track

Who ate more than their fair share for the holidays?  (Waiving my hands over here!)  Although I’m VERY conscious of what I eat during the holidays and do my BEST to keep on a healthy track, there simply are just too many amazing chefs and bakers in this world (aka. my own family/friends) [...]

18 12, 2019

Easy + Healthy Christmas Morning Recipes

By |2019-12-18T10:07:04-06:00December 18th, 2019|Recipes|Comments Off on Easy + Healthy Christmas Morning Recipes

The packages are wrapped, the stockings are filled and all that awaits are little running feet to see if Santa arrived overnight with goodies for good boys and girls!  There’s truly nothing sweeter than the faces of all on Christmas morning, unless your talking about Christmas morning breakfast recipes!  In our family, it [...]

13 12, 2019

Healthy Holiday Appetizers That Will Please a Crowd

By |2019-12-13T10:15:49-06:00December 13th, 2019|Recipes|Comments Off on Healthy Holiday Appetizers That Will Please a Crowd

A Holiday Party is totally my scene. White Elephant, crazy Christmas sweater contests, a spread of amazing food and holiday appetizers, and all my favorite people getting together. It can be more difficult around the holidays to focus on fueling your body with healthy foods, but I still try to be conscious about [...]

22 11, 2019

6 Healthy Thanksgiving Recipes

By |2019-11-21T10:10:16-06:00November 22nd, 2019|Recipes|Comments Off on 6 Healthy Thanksgiving Recipes

Gobble til you Wobble…we’ve all seen the cute kitchen towels and fun Thanksgiving shirts that say just that, but who is with me…sometimes a stuffed turkey is EXACTLY what you feel like following Thanksgiving dinner?  The heavy gravy, the potatoes, the stuffing, the pie…need I continue (and is your mouth watering yet?). Well not [...]