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So far iGoPink Contributor has created 37 blog entries.
4 03, 2019

4 Ways to Safely Up Your Vitamin D Intake

By |2019-03-01T14:40:59-06:00March 4th, 2019|Wellness|Comments Off on 4 Ways to Safely Up Your Vitamin D Intake

4 Ways to Safely Up Your Vitamin D Intake... Going to school full time, having a job, and an internship means I get to spend most of my day indoors, and when I finally have free time, its usually around night time. So, unfortunately, I don’t get to spend too much time outside during [...]

8 02, 2019

8 Things to Do on Valentine’s Day with Loved Ones

By |2019-02-07T13:51:19-06:00February 8th, 2019|Inspiration|Comments Off on 8 Things to Do on Valentine’s Day with Loved Ones

8 Things to Do On Valentine's Day With Loved Ones... February is here and so the arrows of love are striking and making everyone surround themselves around love and affection. How fun would it be to share new traditions and make your own memories with that special someone or with your family on [...]

4 12, 2018

10 Sweets, Soups + Sips for the Holiday Season

By |2018-12-03T10:55:46-06:00December 4th, 2018|Recipes|Comments Off on 10 Sweets, Soups + Sips for the Holiday Season

10 Sweets, Soups + Sips for the Holiday Season... As the cold creeps in all we want to do is snuggle in our pajamas with a cup of hot cocoa to keep our bellies warm. Especially around the holidays, it is easy to get overloaded on sweets and comfort food that oftentimes is [...]

14 11, 2018

Flu Season: Why You Should Get Your Flu Shot

By |2018-11-12T16:01:30-06:00November 14th, 2018|Wellness|Comments Off on Flu Season: Why You Should Get Your Flu Shot

Why You Should Get Your Flu Shot... Winter means it’s finally acceptable for me to listen to my Christmas music and wear ugly sweaters without judgment… maybe! Unfortunately, winter is also the flu’s favorite season. As most of us know the flu is a cruel virus that makes you feel like a zombie [...]

13 11, 2018

6 Recipes for A Healthier Thanksgiving

By |2018-11-12T11:42:24-06:00November 13th, 2018|Recipes|Comments Off on 6 Recipes for A Healthier Thanksgiving

6 Recipes For A Healthier Thanksgiving... Thanksgiving means turkey, stuffing, gravy and mashed potatoes. All these foods are delicious, but they are not typically defined by being the healthiest. Pilgrims loved veggies too! Make this Thanksgiving a little healthier by spicing up veggies, simplifying gravy and making a pumpkin pie that makes your [...]

31 10, 2018

4 Healthy Alternatives to Pass Out Instead of Candy

By |2018-10-23T12:44:34-05:00October 31st, 2018|Recipes|Comments Off on 4 Healthy Alternatives to Pass Out Instead of Candy

4 Healthy Alternatives to Pass Out Instead of Candy... Trick or Treat! Did you know that a serving size of TWO Hershey’s Fun Size Chocolate bars has 14 grams of sugar in it? That’s about 4 teaspoons of sugar in two little chocolate bars! With high sugar intake, comes weight gain. And being overweight [...]

29 10, 2018

3 Easy Ways to Get Active Outdoors

By |2018-10-22T14:57:28-05:00October 29th, 2018|Fitness|Comments Off on 3 Easy Ways to Get Active Outdoors

3 Easy Ways to Get Active Outdoors This Fall... It is 60 degrees outside and the weather right now is perfect! If you live in the northern half of the United States, you may not be saying the same thing. However, us folks in Texas are dancing in the streets because we finally [...]

25 10, 2018

Breast Cancer: The Bad, The Ugly + The Great

By |2018-10-24T12:26:29-05:00October 25th, 2018|Inspiration|Comments Off on Breast Cancer: The Bad, The Ugly + The Great

Breast Cancer: The Bad, The Ugly + The Great... Hi. I’m Jaymee, originally from the Philippines but now based in San Diego for 3 years, a former global nomad, a social media influencer and a breast cancer survivor. I received my stage 2A diagnosis in October 2016 after discovering a lump on my [...]

23 10, 2018

The Good, Bad + Ugly: Mental Health and Cancer’s Aftermath

By |2018-10-22T16:40:40-05:00October 23rd, 2018|Inspiration|Comments Off on The Good, Bad + Ugly: Mental Health and Cancer’s Aftermath

The Good, Bad + Ugly: Mental Health and Cancer's Aftermath... Lauren was diagnosed with Stage IIb Triple Negative Breast Cancer in July of 2017. She was declared NED on March 7, 2018, following her double mastectomy.  Follow her journey to health on Instagram @laureneliseox for more real talk about life after cancer.   Navigating [...]

18 10, 2018

5 Things to Know When Getting BRCA Tested

By |2018-09-21T16:48:25-05:00October 18th, 2018|Wellness|Comments Off on 5 Things to Know When Getting BRCA Tested

5 Things to Know When Getting BRCA Tested... Turning 18 is the time where you are officially “free”. You have the freedom to do as you please as a legal adult. Now I have the freedom to choose what genetic testing I get (“yay”). My mom has breast cancer and her mom died [...]