About Erica Johnson

Apart from being a complete workaholic and entrepreneur, my passions include traveling, home design/remodeling, working out and spending time with my husband & (growing) family! We are parents to our 75lb fur baby, a yellow lab named Missy, and welcomed our first baby girl, Noelle, in November (and my husband thought we had pink and bling before!)
15 07, 2019

7 Healthy Snacks for Your Summer Road Trip

By |2019-07-15T09:24:07-05:00July 15th, 2019|Recipes|Comments Off on 7 Healthy Snacks for Your Summer Road Trip

7 Healthy Snacks for Your Summer Road Trip... On the road again…raise your hand if you and your family love a good road trip!  It doesn’t matter what time of year it is, summer, winter, spring or fall, to me, a road trip is so much fun!  It gives you dedicated time to [...]

5 07, 2019

How to Get Over a Workout Slump

By |2019-07-03T11:26:40-05:00July 5th, 2019|Fitness|Comments Off on How to Get Over a Workout Slump

How to Get Over a Workout Slump... It’s raining.  It’s too hot.  It’s my mother’s birthday.  It’s vacation. I didn’t sleep well last night….do you get my gist?  Who has been there with every excuse in the books about why you CAN’T work out?  I’m pretty sure we all have been at some [...]

26 06, 2019

Get Involved & Make a Difference by Fundraising

By |2019-06-26T11:28:11-05:00June 26th, 2019|Inspiration|Comments Off on Get Involved & Make a Difference by Fundraising

Get Involved & Make a Difference by Fundraising... Did you know that by doing something as simple as ‘donating your birthday’ on Facebook, you could raising thousands of dollars to help women going through breast cancer?  That could mean that merely by you sharing a campaign, you have the ability to literally change [...]

10 06, 2019

Refreshing + Healthy Summer Salads

By |2019-06-04T15:57:44-05:00June 10th, 2019|Recipes|Comments Off on Refreshing + Healthy Summer Salads

Refreshing + Healthy Summer Salads... Healthy Summer salads are some of my favorite nightly dinner meals to turn to!  They’re quick, they’re healthy and they’re packed full of nutrients that are fresh to purchase during the summer months!  Looking for a few healthy summer salad ideas to add to your meal planning calendar?  [...]

31 05, 2019

Health Benefits of Taking Up Swimming This Summer

By |2019-05-31T09:22:32-05:00May 31st, 2019|Fitness|Comments Off on Health Benefits of Taking Up Swimming This Summer

Health Benefits of Taking Up Swimming This Summer... Summer loving…who is with me?  I LOVE summertime.  Give me all the outdoors, sunshine (of course with my SPF 50+) and anything in/near water and I will be one happy lady! The best part of it, there are so many amazing and easy ways to kick [...]

20 05, 2019

Unexpected Foods That Can Cause Harm to Your Body

By |2019-05-17T16:25:58-05:00May 20th, 2019|Recipes|Comments Off on Unexpected Foods That Can Cause Harm to Your Body

Unexpected Foods That Can Cause Harm to Your Body... So, you think you’re eating healthy when you buy that “all-natural” or “organic” label at the store…right?  We’ve all been caught in the loop of the marketing that makes us go….ooooo, organic coconut yogurt with sliced almonds and chocolate flakes!  ME ME!  (At least [...]

8 05, 2019

Delicious + Nutrient Packed Breakfast Ideas

By |2019-05-08T13:21:25-05:00May 8th, 2019|Recipes|Comments Off on Delicious + Nutrient Packed Breakfast Ideas

Delicious + Nutrient Packed Breakfast Ideas... Rise and shine…who here loves breakfast?  If you’re saying, NOT ME---keep reading (I may just change your mind) and if you’re saying, YES ME---keep reading too (as I’m sharing some of my favorite healthy ways to start your day!)  But let’s rewind here…I used to despise [...]

24 04, 2019

Feeling Beautiful During Cancer Treatment

By |2019-05-06T16:49:18-05:00April 24th, 2019|Style|Comments Off on Feeling Beautiful During Cancer Treatment

Feeling Beautiful During Cancer Treatment... Breast cancer…not only is it a disease that 1 in 8 women will face in current statistics, but it’s a disease that targets femininity, beauty, and self-esteem.  Many people (who have not been impacted or witnessed a friend going through breast cancer) may not immediately think of HOW [...]

15 04, 2019

How Exercising Can Reduce Your Breast Cancer Risk

By |2019-04-12T12:12:06-05:00April 15th, 2019|Fitness|Comments Off on How Exercising Can Reduce Your Breast Cancer Risk

How Exercising Can Reduce Your Breast Cancer Risk... Walk, run, Zumba or Pilates…exercise in all forms is essential for women’s everyday health. But did you know that that 30-minute sweat session can help to reduce your risk of breast cancer?  Yes, you read that right…not only is your morning workout getting you summer ready, [...]

1 04, 2019

Health Benefits of Turmeric + How To Use It

By |2019-03-29T13:34:12-05:00April 1st, 2019|Recipes|Comments Off on Health Benefits of Turmeric + How To Use It

Health Benefits of Turmeric + How to Use It... If you haven’t heard by now, Turmeric is what I’d consider being a super herb!  The health benefits of turmeric are amazing…and better yet, it’s not expensive, next to no taste but can help you fight so many illnesses and diseases (breast cancer being [...]