About Alix Josey

Howdy I'm Alix, the Programs Director at iGoPink. iGoPink has provided me the amazing opportunity to turn my passion into my career. I am a loud and proud newlywed to a beyond perfect husband. My free time is spent trying to become a fitness guru, fixing up our new home, and eating. I'm completely obsessed with our Australian Shepherds - Von Miller & Denver, exploring new places, and spicy foods.
16 04, 2018

10 Tips: Get Through Radiation Sanely

By |2018-04-11T13:57:14+00:00April 16th, 2018|Inspiration|Comments Off on 10 Tips: Get Through Radiation Sanely

10 tips on how to get through radiation sanely  Radiation therapy is a part of some breast cancer patients’ journeys. When I talk to patients on the phone about radiation, they tell me how mentally and physically draining the process can be. Well, I did some research, took some notes from The Breast [...]

2 04, 2018

Get Ready for Summer with This 30 Day Ab Challenge

By |2018-03-30T12:42:52+00:00April 2nd, 2018|Fitness|Comments Off on Get Ready for Summer with This 30 Day Ab Challenge

Take the 30-day ab challenge and get into shape for the summer   Every time I open Instagram or grab the latest issue of my favorite health and fitness magazine or even just scroll through my Pinterest home page I see monthly exercise challenges. From squat to push-up challenges and everything in between, [...]

30 03, 2018

5 Breakfast Ideas in Under 5 Minutes

By |2018-03-29T13:28:47+00:00March 30th, 2018|Recipes|Comments Off on 5 Breakfast Ideas in Under 5 Minutes

5 Breakfast ideas that take 5 minutes to prepare! I am notorious for waiting till the last minute possible to run out the door and get to work on time. Generally, because I play the game “how long can I sit and watch TV with my coffee,” instead of actually getting ready. Anyways, [...]

21 03, 2018

6 Bedtime Stretches to Help You Sleep Better

By |2018-03-21T09:04:52+00:00March 21st, 2018|Fitness|Comments Off on 6 Bedtime Stretches to Help You Sleep Better

6 bedtime stretches to help you sleep better tonight... Basically, if you know anything about me, you know that sleep is literally my favorite thing in the world (tied of course with all things food, and my cute husband). I mean what is more relaxing than finding that perfect combination of blankets, background [...]

12 03, 2018

5 Daylight Savings Hacks

By |2018-03-09T15:59:10+00:00March 12th, 2018|Inspiration|Comments Off on 5 Daylight Savings Hacks

5 easy tips to enjoy daylight savings a little more Are you totally groaning and dragging into work because you “lost” an hour from yesterday’s Daylight Savings Time? Well while I feel ya (because sleep is life) I also am so stoked because I love this time of year! Daylight Savings means more [...]

26 02, 2018

4 Fitness Apps You Need to Stay On Track

By |2018-02-22T15:07:15+00:00February 26th, 2018|Fitness|Comments Off on 4 Fitness Apps You Need to Stay On Track

  4 fitness apps to keep you on track to your health & fitness goals For every goal in your life accountability and support are probably the most influential factors to achieving that goal. It's definitely important to have goals when it comes to my health and fitness. I want to completely love [...]

14 02, 2018

30 Quotes That Will Have You Feeling All Lovey Dovey

By |2018-02-12T12:05:52+00:00February 14th, 2018|Inspiration|Comments Off on 30 Quotes That Will Have You Feeling All Lovey Dovey

30 Quotes that will have you feeling all the feels Happy Valentine’s Day y'all!!!!!! I absolutely love this day, and it’s not because I go out to a fancy dinner, or do elaborate gifts with my hubby. It’s because it’s a day where I see so much love spread around the world. And [...]

2 02, 2018

5 Instagram Accounts to Boost Your Self Esteem

By |2018-01-30T16:15:46+00:00February 2nd, 2018|Fitness|Comments Off on 5 Instagram Accounts to Boost Your Self Esteem

Body positivity can change everything, check out these 5 Instagram accounts to boost your self esteem! We all know that exercise has crucial health benefits, breast cancer prevention being one of them, it can be hard. Exercise can be hard. And it can be intimidating. And in a world of “perfect bodies,” we can [...]

22 01, 2018

The Trending Workout You Need to Try

By |2018-01-18T16:17:51+00:00January 22nd, 2018|Fitness|Comments Off on The Trending Workout You Need to Try

The Trending Workout You Need to Try to Better Your Health I’m in this phase of my life where I don’t necessarily have as much free time anymore, which I’m totally cool with. But just like my schedule doesn’t let me watch all my favorite shows (hallelujah for my DVR holding all my very [...]

17 01, 2018

Winter Is Here… How to Dress For the Occassion

By |2018-02-24T00:24:39+00:00January 17th, 2018|Style|Comments Off on Winter Is Here… How to Dress For the Occassion

With all the freakishly wintry weather here in Texas… well around the country in general, “What’s up bomb cyclone!” I’ve had to learn how to dress warmly for work without looking like I literally just threw on 3 hoodies and fleece-lined leggings. I don’t particularly have a closet filled with a bunch of cold-weather [...]