About Alix Josey

Howdy I'm Alix, the Executive Director at iGoPink. iGoPink has provided me the amazing opportunity to turn my passion into my career. I love spending time with my amazing hubby traveling, eating, working out, and binging Netflix. I'm a fur-momma and soon to be human-momma and cannot wait to meet our little Princess!
15 11, 2019

Stop Procrastinating and Get Stuff Done

By |2019-11-15T09:15:28-06:00November 15th, 2019|Inspiration|0 Comments

There is a saying, “Other people are not your competition, but your procrastination is.” Sometimes we can all fall guilty to doing any and everything to not check off items within our to-do list. Whether we mindlessly wander to our phones and end up scrolling social media, get a bit chatty with our [...]

1 11, 2019

Relaxing Stretches to Help Ease Tension

By |2019-10-25T12:53:45-05:00November 1st, 2019|Fitness|Comments Off on Relaxing Stretches to Help Ease Tension

Incorporating stretches into your day can improve your flexibility, improves posture, and probably my favorite benefit is releases tension in your muscles… i.e. relaxation. I recently started incorporating more stretches into my fitness schedule and my body is already thanking me. High stress and tension can increase your risk for breast cancer (and [...]

25 10, 2019

Ultimate Outdoor Fall Bucket List

By |2019-10-25T12:56:29-05:00October 25th, 2019|Wellness|Comments Off on Ultimate Outdoor Fall Bucket List

If I could pick one season to have all year round, it would be Fall. I absolutely love it. The cool crisp air, the leggings and riding boots, all the Fall smells and tastes. It’s seriously my favorite. Living in Texas, the best part of Autumn is the weather. It tends to be [...]

11 10, 2019

How to Easily Make Friends Just About Anywhere

By |2019-10-08T14:06:45-05:00October 11th, 2019|Inspiration|Comments Off on How to Easily Make Friends Just About Anywhere

How to Easily Make Friends Just About Anywhere... As an adult woman it can be hard to make new friends. Of course, you’ll always have your circle of pals that you’ve built up over your life, but adding to it can honestly be a bit overwhelming and intimidating. Especially if you tend to [...]

2 10, 2019

What You Need to Know About Ports During Breast Cancer

By |2019-10-02T09:10:48-05:00October 2nd, 2019|Wellness|Comments Off on What You Need to Know About Ports During Breast Cancer

What You Need to Know About Ports... If you or your loved one have been recently diagnosed with breast cancer your medical professional may have mentioned receiving a port as a part of your treatment plan. When there has been a life changing diagnosis, all the information received at once can be a [...]

27 09, 2019

Healthy Protein Powders

By |2019-09-26T15:46:09-05:00September 27th, 2019|Fitness|Comments Off on Healthy Protein Powders

Healthy AND Delicious Protein Powders... Protein powders can be a great addition to your diet. They generally provide enough protein to serve as a good snack in between meals or even serve as a meal in itself (hello, morning protein smoothies). Including protein powder in your healthy diet can help in reducing your [...]

18 09, 2019

5 Uplifting + Inspiring Podcasts

By |2019-09-16T15:49:52-05:00September 18th, 2019|Inspiration|Comments Off on 5 Uplifting + Inspiring Podcasts

5 Uplifting + Inspiring Podcasts... Are you on the podcast bandwagon yet?! I so am! I love listening to insight, stories, interviews, inspiration… there is literally a podcast for anything and everything. On my way home in 5 o'clock traffic, I generally listen to one of my saved favorites and get a little [...]

4 09, 2019

Easy At-Home Full Body Workouts

By |2019-09-04T09:49:29-05:00September 4th, 2019|Fitness|Comments Off on Easy At-Home Full Body Workouts

Easy At-Home Full Body Workouts... Exercise is a great way to reduce stress, improve your mood, and lower your risk for breast cancer. But not all of us have the time, resources, or even an idea of where to start with an exercise routine. A quick, no-equipment workout that targets your full body [...]

23 08, 2019

Clean House, Clean Mind

By |2019-08-23T09:20:58-05:00August 23rd, 2019|Inspiration|Comments Off on Clean House, Clean Mind

Clean House, Clean Mind... In the life of a new mom with a full-time job it seems that my to-do list is extensive, and my hours of sleep are sparse. I mean how do these Insta-moms actually manage the chaos that is new working motherhood? Answer, they aren’t as put together as your [...]

14 08, 2019

Soy + Breast Cancer

By |2019-08-13T16:12:39-05:00August 14th, 2019|Wellness|Comments Off on Soy + Breast Cancer

Soy + Breast Cancer... There is so much information out there currently of things that could cause breast cancer. It is often thought certain foods are bound to increase your risk of breast cancer. The main culprit? Soy. But can including soy in your diet really lead you to ultimately have breast cancer? I’m [...]