5 Delicious Pumpkin Spice Protein Bars…

Protein bars are a great and easy snack to have whether you’re on the go, need a mid-day pick me up or need a small meal before or after you hit the gym. Keep in mind, these bars should be consumed by those who are highly active. Someone you might see who lifts heavy or does a lot of cardio. Why you might ask? There are hundreds of protein bars on the market and while yes, they do come packed with protein, they also come packed with high amounts of carbs, sugars, and are overall high in calories.

Coming into the fall season we are slowly starting to see our favorite brands come out with their limited edition fall flavors, pumpkin pie & pumpkin spice! Ah yes, truly my favorite time of year! Creamers, coffees, candles, lotions, body wash, protein bars ,even protein powders, you name it! To get into the spirit of the season, here are some great protein bar options to pick up next time you make your weekly trip to the grocery store.


Quest Nutrition – Pumpkin Pie

Nutrition Facts:

  • Calories 190
  • Total Fat 8g
  • Total Carb 23G
  • Total Sugar <1G
  • Protein 21G
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One Brands – Pumpkin Pie

Nutrition Facts:

  • Calories 220
  • Total fat 8G
  • Total Carbs 24G
  • Total sugar 1G
  • Total Protein 20G
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Kind Snacks – Caramel Almond Pumpkin Spice

Nutrition Facts:

  • Calories: 190
  • Total fat 16G
  • Total Carbs 17G
  • Total Sugars 5G
  • Total Protein 5G
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think! – Pumpkin Spice

Nutrition Facts:

  • Calories: 150
  • Total fat 5G
  • Total Carbs 19G
  • Total Sugars 5G
  • Total Protein 10G
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Bobo’s – Pumpkin Spice Oat Bar

Nutrition Facts:

  • Calories: 160
  • Total fat 6G
  • Total Carbs 25G
  • Total Sugars 8G
  • Total Protein 3G
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