26 03, 2018

Read This Before Spring Cleaning

By | 2018-03-22T14:41:20+00:00 March 26th, 2018|Wellness|Comments Off on Read This Before Spring Cleaning

Read this before you start Spring Cleaning to make tackling the house easier It’s the most wonderful time of the year---for a Type-A person that is!  SPRING CLEANING!  There’s nothing better than a fresh slate for the Spring.  Maybe you’ve put off cleaning out closets or fixing up things around your house for [...]

2 03, 2018

5 Apps To Help Keep Life Organized

By | 2018-03-01T16:21:00+00:00 March 2nd, 2018|Wellness|Comments Off on 5 Apps To Help Keep Life Organized

10 Apps to help you get your life organized Organizational apps are my favorite. If you are a Type-A personality like myself, then you have to have everything color-coded and in its place. Otherwise, your life seems like a chaotic mess that just keeps spiraling. And if you are also like me, then [...]

26 01, 2018

Flu Season & What You Need to Know

By | 2018-01-23T16:47:23+00:00 January 26th, 2018|Wellness|Comments Off on Flu Season & What You Need to Know

It's Flu Season & it's no joke It’s no secret that this year's Flu season has been a big deal and has impacted thousands of people nationwide. But what exactly does it mean? I first started getting concerned about how crazy the flu has been spreading when my Husband got the flu the [...]

22 12, 2017

Getting Right From the Inside Out

By | 2018-01-08T00:38:48+00:00 December 22nd, 2017|Wellness|Comments Off on Getting Right From the Inside Out

January 1st, 2018 is a Monday. It’s the start of a fresh week, fresh month and a fresh year. Maybe you want to get back on your gym regime, give your house the good deep cleaning it’s been needing, take up a new hobby or something as simple as starting that new book [...]

2 05, 2017

6 Amazon Must Have Beauty Secrets

By | 2017-05-01T17:28:29+00:00 May 2nd, 2017|Wellness|Comments Off on 6 Amazon Must Have Beauty Secrets

You Need These Amazon Beauty Prodcuts   Anyone else an Amazon addict? My coworker, Alix, has always been so kind as to let me use her prime account, but once I saw how often I was ordering things, I got my own! It’s worth it, y'all. You cannot beat two day shipping. [...]

24 05, 2016

5 Healthy Habits for Memorial Day

By | 2016-12-13T17:10:58+00:00 May 24th, 2016|Breast Cancer, Breast Cancer Awareness, Breast Cancer Facts, Health Tips, iGoPink Blog, Motivation & Inspriation, Nutrition & Recipes, Think PINK Tips!, Uncategorized, Wellness & Fitness|Comments Off on 5 Healthy Habits for Memorial Day

Celebrate Memorial Day and the start of summer with these 5 healthy habits. 1. Plan Ahead! Make healthy meal plans, grocery lists, and check restaurant menus and nutrition before you arrive at the table. Be sure to download the iGoPink Shopping List 2. Have a Potluck! Bring a homemade dish so you know all the [...]

14 10, 2015

Successful Change – Keeping Your Momentum

By | 2016-12-13T17:29:29+00:00 October 14th, 2015|Archive, Health Tips, iGoPink Blog, Motivation & Inspriation, Uncategorized, Wellness & Fitness|Comments Off on Successful Change – Keeping Your Momentum

By Chris Axelrad, M.S.O.M., L.Ac., FABORM Shared with permission from Chris Axelrad and AxelradClinic.com. View the original article here. For most people who make the choice to change — whether it’s exercise more, lose weight, start a meditation practice, or really ANY type of change — there’s always a “tipping point” sometime within the first month or so… [...]

13 07, 2015

What Sweetener Should I Use? Types to Avoid and Choose

By | 2016-12-13T17:30:00+00:00 July 13th, 2015|Archive, Breast Cancer, Breast Cancer Awareness, Breast Cancer Facts, Health Tips, iGoPink Blog, Nutrition & Recipes, Uncategorized, Wellness & Fitness|1 Comment

Do you add sweetener to your coffee, tea, or favorite baked dishes? Enjoy sodas, packaged or prepared foods? Be careful! The type of sweetener(s) you consume can greatly affect your health. Join us on the #iGoPinkChallenge by avoiding harmful sweeteners and instead choose healthier alternatives to maintain a healthy lifestyle and reduce your risk of breast cancer. Sweeteners to [...]