2 02, 2018

5 Instagram Accounts to Boost Your Self Esteem

By | 2018-01-30T16:15:46+00:00 February 2nd, 2018|Fitness|Comments Off on 5 Instagram Accounts to Boost Your Self Esteem

Body positivity can change everything, check out these 5 Instagram accounts to boost your self esteem! We all know that exercise has crucial health benefits, breast cancer prevention being one of them, it can be hard. Exercise can be hard. And it can be intimidating. And in a world of “perfect bodies,” we can [...]

29 12, 2017

Have A Happy & F.I.T New Year…Guaranteed

By | 2017-12-21T10:02:18+00:00 December 29th, 2017|Fitness|Comments Off on Have A Happy & F.I.T New Year…Guaranteed

From Christmas to New Years, Merry & Happy everything from the iGoPink Team to yours.  While you may be sitting there reading this blog post with dreams of your NYE plans in place, hopefully, you’re reflecting on the good things that happened in 2017 and being grateful for them. A wonderful quote I remind [...]

21 07, 2017

Fitness Friday: Travel Edition

By | 2017-07-20T12:51:42+00:00 July 21st, 2017|Fitness|Comments Off on Fitness Friday: Travel Edition

Recently, I have been scrolling through my social media accounts and seeing a lot of my friends taking their summer vacations, and let’s be real...I’m having some severe jealously! Oh, what I wouldn’t give to be laying on a beach in Cancun, Mexico sipping on an ice-cold beverage with the warm sun on my [...]

10 03, 2017

I Lost My Motivation (and want it back!)

By | 2017-03-10T09:24:24+00:00 March 10th, 2017|Fitness|Comments Off on I Lost My Motivation (and want it back!)

Practicing yoga a few months ago   It's Friday! If you follow our blog, you may have noticed that Friday's blog is always related to fitness. You may have also noticed I literally never write on Friday. This is not a coincidence ;)  Today, I was going to write about yoga. I even [...]

5 08, 2016

Why can’t I lose weight?!

By | 2016-12-13T10:38:52+00:00 August 5th, 2016|iGoPink Life, Wellness & Fitness|1 Comment

By Jen Langlois of TruFit Training I've Tried EVERYTHING!! Why can't I lose weight?! I seem to hear these cries for help a lot lately. Trust me! I've been there too! We cut calories. We start exercising more. We do our research on the latest fad diets and supplements. And search our Facebook feed for [...]

29 07, 2016

We Survived: Yoga Edition

By | 2016-12-13T10:42:27+00:00 July 29th, 2016|Fitness, iGoPink Life, Wellness, Wellness & Fitness|Comments Off on We Survived: Yoga Edition

By Tori Carruth and Alix Angelelli   This past month, Tori and Alix spent a month going to Yoga Pod (The Woodlands), for a new type of workout!  Huge thanks to Yoga Pod for welcoming us into their studio!    Oh my goodness, I am truly addicted to yoga. I never understood what all the [...]

22 07, 2016

A Prayer to the Cardio Gods

By | 2016-12-13T10:18:01+00:00 July 22nd, 2016|Fitness, iGoPink Life, Style, Style & Fashion, Wellness, Wellness & Fitness|Comments Off on A Prayer to the Cardio Gods

By Tori Carruth When I was in high school, I ran on the cross country and track team, spent a few seasons cheerleading, and played soccer all four years. I basically chose every sport that included miles of running as a “warm up”. As a result, after high school I pretty much swore off running [...]

15 07, 2016

Summer Workouts

By | 2016-12-13T10:55:36+00:00 July 15th, 2016|Fitness, iGoPink Life, Wellness, Wellness & Fitness|Comments Off on Summer Workouts

Photo Credit: Jon Gifford, JStacy Photography By Tristan Cablay The weather is hot. The outdoors is calling. Now is the time to mix your workout up! Summer offers the perfect opportunity to get moving and get outside. Here are some super easy ideas for summer workouts that can be fun, social, and [...]

8 07, 2016

At Home Workout in 20 Minutes

By | 2016-12-13T11:10:00+00:00 July 8th, 2016|Fitness, iGoPink Life, Wellness, Wellness & Fitness|Comments Off on At Home Workout in 20 Minutes

By Erica Johnson If you’re at all like me, finding time to workout is my #1 “excuse” as to why I don’t end up working out. As a busy working-woman, wife and mama-to-be (which I’m SURE I have no idea yet how much busier my life is about to get---kudo points to all the moms [...]