25 08, 2017

Family Fitness Friday

By | 2017-08-24T03:06:03+00:00 August 25th, 2017|Inspiration|Comments Off on Family Fitness Friday

August is National Family Fun month, so today for fitness Friday I want to talk about ways to work out as a family. Sometimes it is hard to get kids nowadays to go outside and be active, especially with your busy work/school/treatment schedule, but children seem to learn by observation from their parents or [...]

15 08, 2017

Bringing Focus to Gratitude: What You may be Missing

By | 2017-08-14T22:32:42+00:00 August 15th, 2017|Inspiration|Comments Off on Bringing Focus to Gratitude: What You may be Missing

Every night I pray. I give myself 5 minutes of time to acknowledge what I am grateful for, release my worries, and look for guidance. This is my 5 minutes to explore my feelings of gratitude, slipping into my sleep purified and renewed. There are so many ways to show gratitude, to focus what [...]

7 08, 2017

5 Ways to Make Monday Your Favorite Day of the Week

By | 2017-08-08T08:44:19+00:00 August 7th, 2017|Inspiration|Comments Off on 5 Ways to Make Monday Your Favorite Day of the Week

Monday’s…so many people dread the start of the work week.  Who reads their social media news feed on Monday morning to see all the quotes about “sigh, it’s Monday” or “where did the weekend go”?  Don’t get me wrong, I love my weekend/family time just as much as everyone else, but Monday doesn’t have [...]

2 08, 2017

How To: Headscarves

By | 2017-08-01T09:54:57+00:00 August 2nd, 2017|Inspiration|Comments Off on How To: Headscarves

One of the most recent donations to our foundation was Ralph Lauren scarves. These scarves are being put in our Feeling Beautiful bags that go out to our breast cancer patients and survivors all over the nation. Because head scarves come in many sizes and shapes, we took this opportunity to show you [...]

1 08, 2017

How to Boost Your Happiness… Starting Now

By | 2017-07-31T08:17:12+00:00 August 1st, 2017|Inspiration|Comments Off on How to Boost Your Happiness… Starting Now

Work deadlines, sick child, pressure to be the PTO President/perfect classroom mom, weekly chores to be done, keep fit and healthy…. oh yeah, and then fit in “YOU” time into the equation and smile all while doing it!  Life can be full of challenges, struggles and frustrations…but it’s also a choice on how [...]

26 07, 2017

The Closet Clean-Out Checklist

By | 2017-07-26T11:06:02+00:00 July 26th, 2017|Inspiration|Comments Off on The Closet Clean-Out Checklist

If you’re like me then you love to hold onto clothing items for a multitude of reasons! I either have a memory attached to something, or I just simply love my clothes and hate to see them go because I spent my hard earned money on them! Well if you are in fact like [...]

25 07, 2017

When Change is Needed

By | 2017-07-24T23:32:33+00:00 July 25th, 2017|Inspiration|Comments Off on When Change is Needed

Sometimes changes are much needed. But in some cases, changes are needed for you due to certain life events. Here at BCCA I get to be directly involved in reviewing and writing survivor stories that are submitted to our office. In these stories, we like to know what different changes survivors and patients make [...]