26 09, 2017

10 Things You Can Do to Improve Your Life

By | 2017-09-24T20:45:55+00:00 September 26th, 2017|Inspiration|Comments Off on 10 Things You Can Do to Improve Your Life

Raise your hand if you’re with me…you’re having one of those days (or maybe weeks) that just feels like complete overwhelm.  Maybe you have committed yourself to 10 too many things to be in charge of, or maybe there’s just stress or something breaking down every corner that you turn.  We’ve all been there [...]

25 09, 2017

Becoming a Better You in One Step: How Eliminating My Phone from Bed Improved My Life

By | 2017-09-24T20:42:01+00:00 September 25th, 2017|Inspiration|Comments Off on Becoming a Better You in One Step: How Eliminating My Phone from Bed Improved My Life

Think about your pre-bed routine. Like what do you actually do each evening before you drift to sleep? A few weeks ago I asked myself that question while I was getting ready for bed one night. I continued to brush my teeth, grab my large glass of water, lay in bed next to my [...]

19 09, 2017

What’s Your Story?

By | 2017-09-19T10:54:02+00:00 September 19th, 2017|Inspiration|Comments Off on What’s Your Story?

My name is Suzette and I am the new Programs Intern here at The Breast Cancer Charities of America! Four weeks into interning here, I have had the opportunity of reading some amazing breast cancer survivor stories.  I could not help but get emotional sitting at my desk reading about these strong, beautiful, courageous [...]

18 09, 2017

When life and seasons change

By | 2017-09-18T07:34:44+00:00 September 18th, 2017|Inspiration|Comments Off on When life and seasons change

The seasons are (slightly lol) changing here in Texas and as I look back its neat to see how much I’ve changed along with them. December is fast approaching and it’ll mark my 1-year anniversary with BCCA, the job I was so blessed to have stumbled upon. Boy, time has flown! I can honestly [...]

11 09, 2017

3 Easy Ways to Share HOPE with Others Today

By | 2017-09-11T10:58:40+00:00 September 11th, 2017|Inspiration|Comments Off on 3 Easy Ways to Share HOPE with Others Today

HOPE…whether you’re going through breast cancer, a difficult time in life, a loss of a loved one or even rebuilding from a Hurricane, HOPE is the power and inspiration that get many people through the deepest and darkest days.   Over the last two weeks, our nation has seen people unite in hope…first Hurricane Harvey [...]

6 09, 2017

Fall Statement Pieces

By | 2017-09-06T09:57:43+00:00 September 6th, 2017|Inspiration|Comments Off on Fall Statement Pieces

September is here which means fall is finally here! My favorite season of the year! Even though technically it doesn’t really turn fall here in our part of Texas. While most states are lowering into cooler temperatures, good ole’ south Texas is still and will continue to sit up in the high 90’s with [...]

5 09, 2017

The Importance of Building Credit

By | 2017-09-03T11:51:22+00:00 September 5th, 2017|Inspiration|Comments Off on The Importance of Building Credit

Growing up if you asked me what credit was I would have told you it’s a credit card where you can spend endless amounts of money and buy whatever you wanted. Boy oh boy was I naïve. It wasn’t until a few years ago that I really learned the importance of credit when trying [...]

4 09, 2017

Happy Labor Day!

By | 2017-09-04T12:39:22+00:00 September 4th, 2017|Inspiration|Comments Off on Happy Labor Day!

With today being Labor Day, I wanted to take some time to reflect on those who have been hard at work volunteering their precious time to help rebuild our community after the greater Houston area was struck by Hurricane Harvey late last week. So many individuals have been displaced and have lost all of [...]

31 08, 2017

Burpees for Boobs

By | 2017-09-01T10:22:29+00:00 August 31st, 2017|Inspiration|Comments Off on Burpees for Boobs

Burpees for Boobs: that title always gets a second [sometimes 3rd or 4th] glance because it sounds...Different? Scary? Unrelated? We get asked all the time, What IS Burpees for Boobs? I have worked with and for Kaia FIT in some aspect or another for over 6 years now. In that time, I’ve seen women [...]

31 08, 2017

Food from the heart

By | 2017-08-30T22:41:12+00:00 August 31st, 2017|Inspiration|Comments Off on Food from the heart

Our home sweet home, Our beautiful city. This past week our city, Houston and surrounding cities, came face to face with one of the most catastrophic floods Texas has seen in over a decade. While so many of us have been truly blessed to have minimal or no damage, my heart hurts for the [...]