28 08, 2017

Building Your Own Confidence

By | 2017-08-28T00:42:23+00:00 August 28th, 2017|Inspiration|0 Comments

I’ve always struggled with my self-confidence growing up and even into adulthood. It was never fun going to school and comparing yourself to others and wondering why I couldn’t have hair like the other girls or clothes like the other girls. But the sad part is, I wasn’t the only girl feeling that way. [...]

25 08, 2017

Family Fitness Friday

By | 2017-08-24T03:06:03+00:00 August 25th, 2017|Inspiration|0 Comments

August is National Family Fun month, so today for fitness Friday I want to talk about ways to work out as a family. Sometimes it is hard to get kids nowadays to go outside and be active, especially with your busy work/school/treatment schedule, but children seem to learn by observation from their parents or [...]

15 08, 2017

Bringing Focus to Gratitude: What You may be Missing

By | 2017-08-14T22:32:42+00:00 August 15th, 2017|Inspiration|0 Comments

Every night I pray. I give myself 5 minutes of time to acknowledge what I am grateful for, release my worries, and look for guidance. This is my 5 minutes to explore my feelings of gratitude, slipping into my sleep purified and renewed. There are so many ways to show gratitude, to focus what [...]

7 08, 2017

5 Ways to Make Monday Your Favorite Day of the Week

By | 2017-08-08T08:44:19+00:00 August 7th, 2017|Inspiration|0 Comments

Monday’s…so many people dread the start of the work week.  Who reads their social media news feed on Monday morning to see all the quotes about “sigh, it’s Monday” or “where did the weekend go”?  Don’t get me wrong, I love my weekend/family time just as much as everyone else, but Monday doesn’t have [...]

1 08, 2017

How to Boost Your Happiness… Starting Now

By | 2017-07-31T08:17:12+00:00 August 1st, 2017|Inspiration|0 Comments

Work deadlines, sick child, pressure to be the PTO President/perfect classroom mom, weekly chores to be done, keep fit and healthy…. oh yeah, and then fit in “YOU” time into the equation and smile all while doing it!  Life can be full of challenges, struggles and frustrations…but it’s also a choice on how [...]