15 08, 2017

Bringing Focus to Gratitude: What You may be Missing

By | 2017-08-14T22:32:42+00:00 August 15th, 2017|Inspiration|0 Comments

Every night I pray. I give myself 5 minutes of time to acknowledge what I am grateful for, release my worries, and look for guidance. This is my 5 minutes to explore my feelings of gratitude, slipping into my sleep purified and renewed. There are so many ways to show gratitude, to focus what [...]

7 08, 2017

5 Ways to Make Monday Your Favorite Day of the Week

By | 2017-08-08T08:44:19+00:00 August 7th, 2017|Inspiration|0 Comments

Monday’s…so many people dread the start of the work week.  Who reads their social media news feed on Monday morning to see all the quotes about “sigh, it’s Monday” or “where did the weekend go”?  Don’t get me wrong, I love my weekend/family time just as much as everyone else, but Monday doesn’t have [...]

1 08, 2017

How to Boost Your Happiness… Starting Now

By | 2017-07-31T08:17:12+00:00 August 1st, 2017|Inspiration|0 Comments

Work deadlines, sick child, pressure to be the PTO President/perfect classroom mom, weekly chores to be done, keep fit and healthy…. oh yeah, and then fit in “YOU” time into the equation and smile all while doing it!  Life can be full of challenges, struggles and frustrations…but it’s also a choice on how [...]

25 07, 2017

When Change is Needed

By | 2017-07-24T23:32:33+00:00 July 25th, 2017|Inspiration|0 Comments

Sometimes changes are much needed. But in some cases, changes are needed for you due to certain life events. Here at BCCA I get to be directly involved in reviewing and writing survivor stories that are submitted to our office. In these stories, we like to know what different changes survivors and patients make [...]