6 06, 2017

How to Become a Morning Person

By | 2017-06-08T12:53:20+00:00 June 6th, 2017|Nutrition & Recipes, Recipes|Comments Off on How to Become a Morning Person

Good Morning, Sunshine! Ummmm…. That salutation rarely applies to me!  In my life, mornings are “game time”!  Get kids up, dressed, fed, teeth brushed and out the door.  Good Morning, Drill Sargent! Yes.  That one fits! My morning routine is stressful, and quite honestly, not a lot of fun.   So, my mission, for this [...]

5 06, 2017

Embrace The Journey

By | 2017-06-08T12:56:07+00:00 June 5th, 2017|Fitness, Wellness, Wellness & Fitness|Comments Off on Embrace The Journey

So, what is it that inspires you and gets you going? Is it a song? A quote? Or maybe a picture? Being able to visually see and hear things is what encourages and inspires me. Watching my progress in a personal project or weight loss goal keeps me pushing to improve myself, proving to [...]

2 06, 2017

Busy Mom Home Workouts

By | 2017-06-08T06:26:31+00:00 June 2nd, 2017|Fitness, Wellness, Wellness & Fitness|Comments Off on Busy Mom Home Workouts

I’m a full time working, mom. I wake up at 6:30AM and I’m in bed by 10 or 11PM.  IM TIRED. That has been my excuse for such a long time. Before I had Cami, I was a gym junkie. If I wasn’t at the gym, I was working out at home, dancing, or [...]

1 06, 2017

Cheat Meals

By | 2017-06-08T06:26:41+00:00 June 1st, 2017|Nutrition & Recipes, Recipes|Comments Off on Cheat Meals

Our blog is inundated with tons of healthy recipes, workouts, wellness and overall healthy living. It is a great quick read daily for all things healthy living, fashion, breast cancer prevention and what have you. But honestly, this is real life. There are days I find myself making my favorite Nike leggings work to [...]

30 05, 2017

The King (or Queen) of BBQ-National BBQ Month

By | 2017-06-08T12:57:06+00:00 May 30th, 2017|Nutrition & Recipes, Recipes|Comments Off on The King (or Queen) of BBQ-National BBQ Month

Welcome back from a long holiday weekend.  If you’re like most, you enjoyed lots of quality family time, some sunshine (which hopefully you wore your sunscreen like I talked about in last week's blog) and probably divulged in some BBQ.  Our family did all three of the above. I’m a fan of finding fun [...]

26 05, 2017

National Sunscreen Day

By | 2017-06-08T12:57:37+00:00 May 26th, 2017|Fitness, Wellness & Fitness|Comments Off on National Sunscreen Day

It’s Memorial Day weekend…time to break out the swimsuits, fire up the grill and spend some great family time outdoors!  But one of the main things people tend to forget when packing their bags and picnic baskets is their sunscreen.  Just so happens today is National Sunscreen Day so this is your friendly reminder! [...]

25 05, 2017

Benefits of Apple Cider Vinegar

By | 2017-05-23T23:57:28+00:00 May 25th, 2017|Nutrition & Recipes, Recipes|1 Comment

As a mom of five who works full-time, eating healthy takes the backseat to many things a lot of the time! I try my best to take the time and make sure that I am getting all my vitamin rich foods in, but honestly, it doesn’t always happen. About six months ago, I began [...]

23 05, 2017

Relationship Wellness—Why it’s important

By | 2017-06-08T06:27:35+00:00 May 23rd, 2017|Fitness, Wellness, Wellness & Fitness|1 Comment

*I am not a love or relationship expert. What you are about to read is simply my personal experience and opinion. * The beginning of every relationship is like a fairytale. Puppy love is at an all-time high, you’re on your best behavior, and everything your significant other does is just the darn cutest [...]

19 05, 2017

Helping Hands

By | 2017-06-08T06:27:47+00:00 May 19th, 2017|Inspiration, Motivation & Inspriation|Comments Off on Helping Hands

Asking for help. For some it comes so easy, but for me it is really really REALLY hard to let go and ask for help. At work we call it “delegating,” at home “sharing chores,” with friends “a favor.” I’ve never been a person to ask for help (unless it came to reaching something [...]

18 05, 2017

Delicious Healthy Summer Eats

By | 2017-05-18T07:40:10+00:00 May 18th, 2017|Nutrition & Recipes, Recipes|Comments Off on Delicious Healthy Summer Eats

Summer is almost here! The heat levels are rising, the sun is making last minute adjustments as to where it will sit in the sky all summer long and blaze down on us, giving us a crisp tan and a reason to drive around the parking lot looking for a shaded area to park [...]