11 12, 2017

Holiday Support

By | 2017-12-11T17:24:25+00:00 December 11th, 2017|iGoPink Blog, Inspiration, Motivation & Inspriation|0 Comments

As the Marketing Coordinator, one of my jobs is to collect all of our Survivor Stories, written by real men and women going through breast cancer, and publish them to our website.  Typically, I scan through most of the stories and just edit them. However, lately I decided to take a different approach and actually [...]

8 12, 2017

Holiday Bucket List

By | 2017-12-07T15:05:24+00:00 December 8th, 2017|iGoPink Life, Inspiration, Motivation & Inspriation|0 Comments

December is, by far, my favorite month because well…CHRISTMAS!!  The holidays were meant to be a joyful time full of thanks, giving and everyone singing Christmas carols.  For some the holidays can be a stressful time, especially those going through breast cancer treatment.  With stress playing a huge factor in your mental and physical well-being, [...]

6 12, 2017

Stay Healthy During the Holidays

By | 2017-12-05T15:01:18+00:00 December 6th, 2017|iGoPink Blog, Motivation & Inspriation, Wellness, Wellness & Fitness|0 Comments

The holidays can be hard with all of the sugar and large meals that are hosted throughout the season. With sugar being a breast cancer-causing agent it is important to watch your intake. Therefore, I have come up with a few helpful tips to stay healthy during the holidays. Eat something first before heading to [...]

4 12, 2017

Jingle Bells and Ginger Smells: A Healthy Alternative for that Gingerbread Fix

By | 2017-12-03T13:16:49+00:00 December 4th, 2017|iGoPink Blog, Nutrition & Recipes, Recipes|0 Comments

Okay, so it's OFFICIALLY December.  If you're like me, you will be delighting yourself with all the holiday foods from Thanksgiving all the way through the New Year.  Well not this year, for me at least.  I've tried these past few weeks to reel in my hand from grabbing all the delicious sweets and treats [...]

29 11, 2017

Stress-Free Gift Ideas for the Holidays

By | 2017-11-28T13:35:24+00:00 November 29th, 2017|iGoPink Blog, iGoPink Life, Inspiration, Motivation & Inspriation|0 Comments

Thanksgiving has passed, which means it is time to start holiday shopping and walk off the 10 pounds I gained over the last week from stuffing my face with too much bread, yams and pecan pie.  Over the Thanksgiving break I was made aware that I am now of age and must participate in the [...]

27 11, 2017

Calm Within the Storm

By | 2017-11-27T11:01:29+00:00 November 27th, 2017|iGoPink Blog, iGoPink Life, Inspiration, Motivation & Inspriation|1 Comment

When our lives, either within the scope of our own immediate reality or in a bigger context, feel like too much to bear, we need tools to help us cope.  Overwhelmed by the scale of emotions we are feeling, we start to overreact to situations and these outbursts begin to deteriorate relationships in our lives. [...]

24 11, 2017

Easy and Healthy Thanksgiving Recipes

By | 2017-11-21T08:08:21+00:00 November 24th, 2017|Nutrition & Recipes, Recipes|1 Comment

Thanksgiving is my favorite holiday, because who doesn't love to spend a whole day surrounded by family and friends, eating tons of food and watching football? This is also the time of year where remembering to stick with healthy eating habits is the last thing on our minds. Another problem is being in charge of [...]

22 11, 2017

iGoPink Gives Thanks

By | 2017-11-22T09:53:28+00:00 November 22nd, 2017|iGoPink Blog, Inspiration, Motivation & Inspriation|Comments Off on iGoPink Gives Thanks

iGoPink Team Erica – What I’m most thankful for this year is my sweet family…just a year ago we welcomed our daughter into this world and 2017 has truly been the best year ever being parents to this amazing angel.  We feel so blessed to have her in our lives and she makes our world [...]

20 11, 2017

Warmth is Welcoming!

By | 2017-11-16T16:25:41+00:00 November 20th, 2017|Inspiration, Motivation & Inspriation|Comments Off on Warmth is Welcoming!

It is officially the holiday season.  I don't know about you, but I have family gathering after family gathering, a few holiday weddings and showers, and tons of friends coming in from out of town.  Literally there is so much joy in spending all this time with our friends and family, but I'm internally freaking [...]

10 11, 2017

Cooking with Breast Cancer

By | 2017-11-13T08:52:52+00:00 November 10th, 2017|Breast Cancer, Nutrition & Recipes, Recipes|Comments Off on Cooking with Breast Cancer

Chemo, radiation and surgery are today’s primary treatments in the battle against breast cancer.  While these options are ideal for destroying cancer, they also damage and destroy good cells as well.  These treatments can have a HUGE effect on your on your appetite. Unfortunately, there is no food or food group that causes or cures [...]