About Erica Johnson

Apart from being a complete workaholic and entrepreneur, my passions include traveling, home design/remodeling, working out and spending time with my husband & (growing) family! We are parents to our 75lb fur baby, a yellow lab named Missy, and welcomed our first baby girl, Noelle, in November (and my husband thought we had pink and bling before!)
8 06, 2017

5 Ways to Spice up National Fruit & Vegetable Month

By | 2017-06-08T12:51:33+00:00 June 8th, 2017|Nutrition & Recipes, Recipes|Comments Off on 5 Ways to Spice up National Fruit & Vegetable Month

Happy National Fruit and Veggie Month.  For some people that may sound like a dreaded holiday, but I LOVE fruits and vegetables (and finding new ways to make them festive) so this is a fun blog post and holiday this month! When I was pregnant last year with our little girl, the number one [...]

30 05, 2017

The King (or Queen) of BBQ-National BBQ Month

By | 2017-06-08T12:57:06+00:00 May 30th, 2017|Nutrition & Recipes, Recipes|Comments Off on The King (or Queen) of BBQ-National BBQ Month

Welcome back from a long holiday weekend.  If you’re like most, you enjoyed lots of quality family time, some sunshine (which hopefully you wore your sunscreen like I talked about in last week's blog) and probably divulged in some BBQ.  Our family did all three of the above. I’m a fan of finding fun [...]

26 05, 2017

National Sunscreen Day

By | 2017-06-08T12:57:37+00:00 May 26th, 2017|Fitness, Wellness & Fitness|Comments Off on National Sunscreen Day

It’s Memorial Day weekend…time to break out the swimsuits, fire up the grill and spend some great family time outdoors!  But one of the main things people tend to forget when packing their bags and picnic baskets is their sunscreen.  Just so happens today is National Sunscreen Day so this is your friendly reminder! [...]

12 05, 2017

Homemade and Healthy Buffalo Chicken Pizza

By | 2017-05-12T15:01:32+00:00 May 12th, 2017|Nutrition & Recipes, Recipes|Comments Off on Homemade and Healthy Buffalo Chicken Pizza

Pizza…who doesn’t love pizza?  Our family is a huge fan, but have you ever taken a look at what the nutritional content is on just one slice?  YIKES!  I’d need to run an extra 3 miles to burn off the two bites of a standard pizza.  And if you’re like me, I’m the type [...]

3 05, 2017

Fitness Fashion

By | 2017-05-02T16:16:04+00:00 May 3rd, 2017|Style|Comments Off on Fitness Fashion

    It’s springtime, and here in Texas it has been so gorgeous as of late!  Cool morning temps and warm afternoons.  For me, this equals a perfect excuse to be outside working out! Years ago, I used to be the type of workout gal that would grab my old t-shirt, gym shorts [...]

21 04, 2017

The “Good Enough” Monster

By | 2017-04-21T09:32:15+00:00 April 21st, 2017|Fitness|Comments Off on The “Good Enough” Monster

Good Enough   There is this monster that lives in the back of all our lives.  He is big, scary, and jealous.  He is the type of monster that wants you all to himself.  He stalks you and waits for his turn to grab you and hold you in his clutches once [...]

17 04, 2017

5 Ways Women Can Exude Confidence

By | 2017-04-13T15:25:16+00:00 April 17th, 2017|Inspiration|Comments Off on 5 Ways Women Can Exude Confidence

Confidence is Key   Having self-confidence is probably one of the most important ‘accessories’ that a woman (or man) can have!  But it’s also one that so many people struggle with.  I’m not talking about the arrogant/know it all/in your face confidence, but I’m talking about presenting yourself as confident and strong.  [...]