About Erica Johnson

Apart from being a complete workaholic and entrepreneur, my passions include traveling, home design/remodeling, working out and spending time with my husband & (growing) family! We are parents to our 75lb fur baby, a yellow lab named Missy, and welcomed our first baby girl, Noelle, in November (and my husband thought we had pink and bling before!)

1 12, 2017

Holiday Style Must-Haves to Brighten Your Season

By | 2017-11-30T05:05:19+00:00 December 1st, 2017|Inspiration, Style|0 Comments

It’s the holidays!  Merry Christmas, Happy Hanukkah, Happy Kwanzaa.  It’s “the most wonderful time of the year.” Here at The Breast Cancer Charities of America, we hear some of the most inspiring stories from survivors…women filled with hope, celebration that they made it through treatment and to Christmas.  Women that truly soak up every laughter, [...]

17 11, 2017

3 Secrets to Staying Healthy & Well this Holiday Season

By | 2017-11-15T19:46:05+00:00 November 17th, 2017|Health Tips, Wellness|Comments Off on 3 Secrets to Staying Healthy & Well this Holiday Season

The holidays are upon us…hard to believe but where has 2017 gone?  Does anyone else feel this way? One of the biggest things that I always face coming up to the holidays is the struggle to eat well (and keep stress at bay) when there are temptations, parties and all sorts of family events to [...]

30 10, 2017

3 Protein Packed Breakfast Ideas

By | 2017-10-30T08:02:45+00:00 October 30th, 2017|Recipes|Comments Off on 3 Protein Packed Breakfast Ideas

Raise your hand…you, at some point in your life, have been guilty of skipping breakfast?  (Raising my hand right now!)  Yep, that was me about 5 years ago…” too busy” for breakfast; “got busy” and forgot; “not hungry” that early in the AM.  Did I just hit the top three reasons or what for not [...]

16 10, 2017

Men Get Breast Cancer Too

By | 2017-10-16T09:03:02+00:00 October 16th, 2017|Inspiration|Comments Off on Men Get Breast Cancer Too

Did you know this fact?  Men can and DO get breast cancer too?  So many people look at breast cancer as a ‘women’s health issue’ but in all actuality, it impacts both women AND men.  With October being breast cancer awareness month, it’s our job at The Breast Cancer Charities of America to educate [...]

29 09, 2017

4 Fun Fall Fitness Ideas

By | 2017-09-28T02:54:09+00:00 September 29th, 2017|Fitness|Comments Off on 4 Fun Fall Fitness Ideas

It’s Fall…one of my favorite seasons of the year.  However, here in Texas, it’s still 90 and humid (so I’m pretending with my pumpkin spice everything that it’s like fall!)  From Fall fashions to pumpkin patches, the upcoming holidays and more, I LOVE Fall.  One of my favorite things about fall though is the [...]

26 09, 2017

10 Things You Can Do to Improve Your Life

By | 2017-09-24T20:45:55+00:00 September 26th, 2017|Inspiration|Comments Off on 10 Things You Can Do to Improve Your Life

Raise your hand if you’re with me…you’re having one of those days (or maybe weeks) that just feels like complete overwhelm.  Maybe you have committed yourself to 10 too many things to be in charge of, or maybe there’s just stress or something breaking down every corner that you turn.  We’ve all been there [...]

11 09, 2017

3 Easy Ways to Share HOPE with Others Today

By | 2017-09-11T10:58:40+00:00 September 11th, 2017|Inspiration|Comments Off on 3 Easy Ways to Share HOPE with Others Today

HOPE…whether you’re going through breast cancer, a difficult time in life, a loss of a loved one or even rebuilding from a Hurricane, HOPE is the power and inspiration that get many people through the deepest and darkest days.   Over the last two weeks, our nation has seen people unite in hope…first Hurricane Harvey [...]

23 08, 2017

4 Ways to Refresh Your Bedroom for Better Sleep Tonight

By | 2017-08-21T19:39:18+00:00 August 23rd, 2017|Style|Comments Off on 4 Ways to Refresh Your Bedroom for Better Sleep Tonight

Who doesn’t wish they had an extra hour of sleep almost every night?  We probably all do… living in a society where our phones are plugged in right next to our bed and everyone is constantly on the go, getting QUALITY sleep can be a struggle for many.  We also hear this comment from [...]

7 08, 2017

5 Ways to Make Monday Your Favorite Day of the Week

By | 2017-08-08T08:44:19+00:00 August 7th, 2017|Inspiration|Comments Off on 5 Ways to Make Monday Your Favorite Day of the Week

Monday’s…so many people dread the start of the work week.  Who reads their social media news feed on Monday morning to see all the quotes about “sigh, it’s Monday” or “where did the weekend go”?  Don’t get me wrong, I love my weekend/family time just as much as everyone else, but Monday doesn’t have [...]

1 08, 2017

How to Boost Your Happiness… Starting Now

By | 2017-07-31T08:17:12+00:00 August 1st, 2017|Inspiration|Comments Off on How to Boost Your Happiness… Starting Now

Work deadlines, sick child, pressure to be the PTO President/perfect classroom mom, weekly chores to be done, keep fit and healthy…. oh yeah, and then fit in “YOU” time into the equation and smile all while doing it!  Life can be full of challenges, struggles and frustrations…but it’s also a choice on how [...]