About Alix Josey

Howdy I’m Alix, the Programs Director at iGoPink. iGoPink has provided me the amazing opportunity to turn my passion into my career. I am a loud and proud newlywed to a beyond perfect husband. My free time is spent trying to become a fitness guru, fixing up our new home, and eating. I’m completely obsessed with our Australian Shepherds – Von Miller & Denver, exploring new places, and spicy foods.

15 08, 2017

Bringing Focus to Gratitude: What You may be Missing

By | 2017-08-14T22:32:42+00:00 August 15th, 2017|Inspiration|Comments Off on Bringing Focus to Gratitude: What You may be Missing

Every night I pray. I give myself 5 minutes of time to acknowledge what I am grateful for, release my worries, and look for guidance. This is my 5 minutes to explore my feelings of gratitude, slipping into my sleep purified and renewed. There are so many ways to show gratitude, to focus what [...]

11 08, 2017

A Clean Sweat: Natural Deodorants for Your Next Workout

By | 2017-08-10T10:29:36+00:00 August 11th, 2017|Style|Comments Off on A Clean Sweat: Natural Deodorants for Your Next Workout

Raise your hand if you are a sweaty person *raises hand and reveals embarrassing pit stains*. Ok so maybe you are not as sweaty as I am, but you probably work up a good perspiration during your workout routine. Whether you are hitting the gym, going to yoga, or just experiencing a seriously nerve-racking [...]

28 07, 2017

What to Feed your Body Post-Workout

By | 2017-07-27T09:17:52+00:00 July 28th, 2017|Recipes|Comments Off on What to Feed your Body Post-Workout

My two favorite parts of my day are: 1. Any time I am eating (i.e. all the time lol) and 2. My exercise time. There’s no doubt, and we’ve blogged about it so many times, that exercise has an infinite number of health benefits. Reducing your risk for diseases including breast cancer, better sleep, [...]

19 07, 2017

Take Me Out to The Ball Park

By | 2017-07-19T06:55:46+00:00 July 19th, 2017|Inspiration|Comments Off on Take Me Out to The Ball Park

Today is National Hot Dog Day. Yes another semi-pointless but totally Instagram worthy random holiday. While you won’t find hot dogs on our healthy eating grocery list, it got me thinking about one of my favorite summer activities, baseball! Whether you are out rooting the little ones in t-ball or cheering on your hometown [...]

11 07, 2017

What You May Be Forgetting to Include in Your Wellness Routine

By | 2017-07-11T01:02:41+00:00 July 11th, 2017|Wellness|Comments Off on What You May Be Forgetting to Include in Your Wellness Routine

Part of my job as Program Outreach Manager here at The Breast Cancer Charities of America is reviewing applications for the Help Now Fund, a financial assistance program we offer to current breast cancer patients to help with living expenses including rent and utilities. Each patient that applies has the opportunity to “Share their [...]

6 07, 2017

5 Fun Fitness Finds

By | 2017-07-06T17:28:00+00:00 July 6th, 2017|Fitness, Wellness|Comments Off on 5 Fun Fitness Finds

I’m all about finding new fun equipment/clothes/accessories to make my workouts more fun and less like a chore. I’m also in the process of transferring to a full-time home-gymer so I have slowly been adding to our collection to make sure I have everything I may need for my workouts! Bose SoundLink Color Bluetooth [...]

27 06, 2017

Spots in Your Home that Need Dusting Now

By | 2017-06-27T13:53:09+00:00 June 27th, 2017|Wellness|Comments Off on Spots in Your Home that Need Dusting Now

Working at The Breast Cancer Charities of America, we are an office of clean freaks (well most of us). There are literally 3 containers of Clorox wipes for all of our weekly disinfecting and dusting needs. At home, I am the same way constantly using household cleaners to dust our furniture and vacuuming almost [...]

21 06, 2017

Getting you Set for National Wear Pink Day

By | 2017-06-21T06:40:21+00:00 June 21st, 2017|Style|Comments Off on Getting you Set for National Wear Pink Day

Friday’s are always the best. But this Friday, June 23rd, is going to be better than the best. Because it’s National Wear Pink Day! I’m not quite sure why I am a sucker for national days, but this one seems to be the best. Pink is the official color of breast cancer awareness and [...]

15 06, 2017

The Importance of Keeping an Exercise Journal

By | 2017-06-15T21:08:24+00:00 June 15th, 2017|Wellness|Comments Off on The Importance of Keeping an Exercise Journal

Have you ever heard of keeping a food journal? To keep track of every little thing you eat throughout your day in order to assess your diet and where you may need to make improvements. It has been proven that food journals do work, and are a huge aid in weight-loss. I don’t keep [...]

12 06, 2017

Silver Linings in Dark Clouds

By | 2017-06-12T09:21:33+00:00 June 12th, 2017|Wellness|Comments Off on Silver Linings in Dark Clouds

I always hate the question, “Is the glass half empty or half full?” Well, it depends on my mood. Sometimes I am a complete optimist where the glass seems to be overflowing and sometimes I’m a pessimist where I can’t seem to see a drop and sometimes the glass is just there with some [...]