About Alix Josey

Howdy I'm Alix, the Programs Director at iGoPink. iGoPink has provided me the amazing opportunity to turn my passion into my career. I am a loud and proud newlywed to a beyond perfect husband. My free time is spent trying to become a fitness guru, fixing up our new home, and eating. I'm completely obsessed with our Australian Shepherds - Von Miller & Denver, exploring new places, and spicy foods.
27 12, 2017

Shaking Out the Post-Holiday Bloat

By | 2017-12-20T16:14:51+00:00 December 27th, 2017|Recipes|Comments Off on Shaking Out the Post-Holiday Bloat

Sunday, Christmas Eve, I spent hours at my Grandparents’ house doing our traditional Italian Christmas (which myself and my stomach) look forward to every year. Italian Christmas Eve, for us, is filled with hours of eating endlessly, pasta, bread, soups, the traditional dishes to include the 7 fishes. It also includes wine and dessert [...]

20 12, 2017

Survivors Are The Real Inspiration

By | 2017-12-14T09:05:53+00:00 December 20th, 2017|iGoPink Blog, Inspiration, Motivation & Inspriation|Comments Off on Survivors Are The Real Inspiration

I have the wonderful opportunity to work at this amazing place. Pause. I have the AMAZING opportunity to serve as Programs Director, literally my job is to figure out how to serve more women affected by breast cancer each day. 2017 has been my first full year at iGoPink and I’ve heard so many [...]

4 12, 2017

Jingle Bells and Ginger Smells: A Healthy Alternative for that Gingerbread Fix

By | 2017-12-03T13:16:49+00:00 December 4th, 2017|iGoPink Blog, Nutrition & Recipes, Recipes|Comments Off on Jingle Bells and Ginger Smells: A Healthy Alternative for that Gingerbread Fix

Okay, so it's OFFICIALLY December.  If you're like me, you will be delighting yourself with all the holiday foods from Thanksgiving all the way through the New Year.  Well not this year, for me at least.  I've tried these past few weeks to reel in my hand from grabbing all the delicious sweets and treats [...]

20 11, 2017

Warmth is Welcoming!

By | 2017-11-16T16:25:41+00:00 November 20th, 2017|Inspiration, Motivation & Inspriation|Comments Off on Warmth is Welcoming!

It is officially the holiday season.  I don't know about you, but I have family gathering after family gathering, a few holiday weddings and showers, and tons of friends coming in from out of town.  Literally there is so much joy in spending all this time with our friends and family, but I'm internally freaking [...]

1 11, 2017

Burn Baby Burn: What it Takes to Burn off All that Halloween Candy

By | 2017-11-01T09:58:47+00:00 November 1st, 2017|Wellness|1 Comment

Yesterday was Halloween and whether you trick or treated with the fam, passed out candy yourself, or turned out all the lights in your home and hoarded the candy all to yourself Halloween is most definitely a sugar-filled night/week. While sugar in-take isn’t the healthiest thing for our bodies (and is not a breast cancer [...]

11 10, 2017

Eliminating Post-Workout Pains

By | 2017-10-10T15:46:05+00:00 October 11th, 2017|Wellness|Comments Off on Eliminating Post-Workout Pains

No matter what level of fitness you are at, you are guaranteed to run into some post workout pains after your workout routine. While some may just be expected muscle soreness, some may be a little more intense than that. Don’t get me wrong, I am definitely one of those people who embrace the [...]

4 10, 2017

Healing through Support

By | 2017-10-03T04:49:02+00:00 October 4th, 2017|Inspiration|Comments Off on Healing through Support

October is personally my favorite month, it always has been, and is probably why I am destined to work at an amazing breast cancer organization. This is my second October working with The Breast Cancer Charities of America and our calendars are already filled with events, appearances, and campaigns that individuals and companies are [...]

25 09, 2017

Becoming a Better You in One Step: How Eliminating My Phone from Bed Improved My Life

By | 2017-09-24T20:42:01+00:00 September 25th, 2017|Inspiration|Comments Off on Becoming a Better You in One Step: How Eliminating My Phone from Bed Improved My Life

Think about your pre-bed routine. Like what do you actually do each evening before you drift to sleep? A few weeks ago I asked myself that question while I was getting ready for bed one night. I continued to brush my teeth, grab my large glass of water, lay in bed next to my [...]

20 09, 2017

What to Wear to Wine, Women & Shoes

By | 2017-09-19T12:13:08+00:00 September 20th, 2017|Style|Comments Off on What to Wear to Wine, Women & Shoes

Tomorrow is one of my favorite events at The Breast Cancer Charities of America, Wine, Women & Shoes! It is so much fun there is shopping, music, a silent and live auction, an opportunity to win $5000 worth of clothing and accessories, a fashion show featuring breast cancer survivors, and of course wine! The [...]

15 09, 2017

Falling Back in Love with Fitness

By | 2017-09-14T12:08:30+00:00 September 15th, 2017|Fitness|Comments Off on Falling Back in Love with Fitness

A few weeks ago, as many know, Hurricane Harvey hit us here in the Houston area. The torrential down pours, loss of power, and my husband and I relocated to his parents’ home had provided me with little time to worry about my fitness. For the past two weeks my focus, as many others, [...]