About Alix Josey

Howdy I'm Alix, the Programs Director at iGoPink. iGoPink has provided me the amazing opportunity to turn my passion into my career. I am a loud and proud newlywed to a beyond perfect husband. My free time is spent trying to become a fitness guru, fixing up our new home, and eating. I'm completely obsessed with our Australian Shepherds - Von Miller & Denver, exploring new places, and spicy foods.
14 02, 2018

30 Quotes That Will Have You Feeling All Lovey Dovey

By | 2018-02-12T12:05:52+00:00 February 14th, 2018|Inspiration|0 Comments

30 Quotes that will have you feeling all the feels Happy Valentine’s Day y'all!!!!!! I absolutely love this day, and it’s not because I go out to a fancy dinner, or do elaborate gifts with my hubby. It’s because it’s a day where I see so much love spread around the world. And [...]

2 02, 2018

5 Instagram Accounts to Boost Your Self Esteem

By | 2018-01-30T16:15:46+00:00 February 2nd, 2018|Fitness|Comments Off on 5 Instagram Accounts to Boost Your Self Esteem

Body positivity can change everything, check out these 5 Instagram accounts to boost your self esteem! We all know that exercise has crucial health benefits, breast cancer prevention being one of them, it can be hard. Exercise can be hard. And it can be intimidating. And in a world of “perfect bodies,” we can [...]

22 01, 2018

The Trending Workout You Need to Try

By | 2018-01-18T16:17:51+00:00 January 22nd, 2018|Fitness|Comments Off on The Trending Workout You Need to Try

The Trending Workout You Need to Try to Better Your Health I’m in this phase of my life where I don’t necessarily have as much free time anymore, which I’m totally cool with. But just like my schedule doesn’t let me watch all my favorite shows (hallelujah for my DVR holding all my very [...]

17 01, 2018

Winter Is Here… How to Dress For the Occassion

By | 2018-01-17T12:09:39+00:00 January 17th, 2018|Style|Comments Off on Winter Is Here… How to Dress For the Occassion

With all the freakishly wintry weather here in Texas… well around the country in general, “What’s up bomb cyclone!” I’ve had to learn how to dress warmly for work without looking like I literally just threw on 3 hoodies and fleece-lined leggings. I don’t particularly have a closet filled with a bunch of cold-weather [...]

27 12, 2017

Shaking Out the Post-Holiday Bloat

By | 2017-12-20T16:14:51+00:00 December 27th, 2017|Recipes|Comments Off on Shaking Out the Post-Holiday Bloat

Sunday, Christmas Eve, I spent hours at my Grandparents’ house doing our traditional Italian Christmas (which myself and my stomach) look forward to every year. Italian Christmas Eve, for us, is filled with hours of eating endlessly, pasta, bread, soups, the traditional dishes to include the 7 fishes. It also includes wine and dessert [...]

20 12, 2017

Survivors Are The Real Inspiration

By | 2017-12-14T09:05:53+00:00 December 20th, 2017|iGoPink Blog, Inspiration, Motivation & Inspriation|Comments Off on Survivors Are The Real Inspiration

I have the wonderful opportunity to work at this amazing place. Pause. I have the AMAZING opportunity to serve as Programs Director, literally my job is to figure out how to serve more women affected by breast cancer each day. 2017 has been my first full year at iGoPink and I’ve heard so many [...]

4 12, 2017

Jingle Bells and Ginger Smells: A Healthy Alternative for that Gingerbread Fix

By | 2017-12-03T13:16:49+00:00 December 4th, 2017|iGoPink Blog, Nutrition & Recipes, Recipes|Comments Off on Jingle Bells and Ginger Smells: A Healthy Alternative for that Gingerbread Fix

Okay, so it's OFFICIALLY December.  If you're like me, you will be delighting yourself with all the holiday foods from Thanksgiving all the way through the New Year.  Well not this year, for me at least.  I've tried these past few weeks to reel in my hand from grabbing all the delicious sweets and treats [...]

20 11, 2017

Warmth is Welcoming!

By | 2017-11-16T16:25:41+00:00 November 20th, 2017|Inspiration, Motivation & Inspriation|Comments Off on Warmth is Welcoming!

It is officially the holiday season.  I don't know about you, but I have family gathering after family gathering, a few holiday weddings and showers, and tons of friends coming in from out of town.  Literally there is so much joy in spending all this time with our friends and family, but I'm internally freaking [...]

1 11, 2017

Burn Baby Burn: What it Takes to Burn off All that Halloween Candy

By | 2017-11-01T09:58:47+00:00 November 1st, 2017|Wellness|1 Comment

Yesterday was Halloween and whether you trick or treated with the fam, passed out candy yourself, or turned out all the lights in your home and hoarded the candy all to yourself Halloween is most definitely a sugar-filled night/week. While sugar in-take isn’t the healthiest thing for our bodies (and is not a breast cancer [...]

11 10, 2017

Eliminating Post-Workout Pains

By | 2017-10-10T15:46:05+00:00 October 11th, 2017|Wellness|Comments Off on Eliminating Post-Workout Pains

No matter what level of fitness you are at, you are guaranteed to run into some post workout pains after your workout routine. While some may just be expected muscle soreness, some may be a little more intense than that. Don’t get me wrong, I am definitely one of those people who embrace the [...]