About Alix Josey

Howdy I'm Alix, the Programs Director at iGoPink. iGoPink has provided me the amazing opportunity to turn my passion into my career. I am a loud and proud newlywed to a beyond perfect husband. My free time is spent trying to become a fitness guru, fixing up our new home, and eating. I'm completely obsessed with our Australian Shepherds - Von Miller & Denver, exploring new places, and spicy foods.
25 09, 2017

Becoming a Better You in One Step: How Eliminating My Phone from Bed Improved My Life

By | 2017-09-24T20:42:01+00:00 September 25th, 2017|Inspiration|0 Comments

Think about your pre-bed routine. Like what do you actually do each evening before you drift to sleep? A few weeks ago I asked myself that question while I was getting ready for bed one night. I continued to brush my teeth, grab my large glass of water, lay in bed next to my [...]

20 09, 2017

What to Wear to Wine, Women & Shoes

By | 2017-09-19T12:13:08+00:00 September 20th, 2017|Style|0 Comments

Tomorrow is one of my favorite events at The Breast Cancer Charities of America, Wine, Women & Shoes! It is so much fun there is shopping, music, a silent and live auction, an opportunity to win $5000 worth of clothing and accessories, a fashion show featuring breast cancer survivors, and of course wine! The [...]

15 09, 2017

Falling Back in Love with Fitness

By | 2017-09-14T12:08:30+00:00 September 15th, 2017|Fitness|0 Comments

A few weeks ago, as many know, Hurricane Harvey hit us here in the Houston area. The torrential down pours, loss of power, and my husband and I relocated to his parents’ home had provided me with little time to worry about my fitness. For the past two weeks my focus, as many others, [...]

24 08, 2017

Enjoy National Waffle Day the Healthier Way

By | 2017-08-24T03:01:41+00:00 August 24th, 2017|Recipes, Wellness|0 Comments

Happy National Waffle Day foodie friends! What a glorious day to celebrate one of the best breakfast foods there ever is. But if you’re like me the high sugar content that comes with a full waffle meal just is not in the nutritional budget. It’s ok though because there are ways to enjoy National Waffle [...]

15 08, 2017

Bringing Focus to Gratitude: What You may be Missing

By | 2017-08-14T22:32:42+00:00 August 15th, 2017|Inspiration|0 Comments

Every night I pray. I give myself 5 minutes of time to acknowledge what I am grateful for, release my worries, and look for guidance. This is my 5 minutes to explore my feelings of gratitude, slipping into my sleep purified and renewed. There are so many ways to show gratitude, to focus what [...]

11 08, 2017

A Clean Sweat: Natural Deodorants for Your Next Workout

By | 2017-08-10T10:29:36+00:00 August 11th, 2017|Style|0 Comments

Raise your hand if you are a sweaty person *raises hand and reveals embarrassing pit stains*. Ok so maybe you are not as sweaty as I am, but you probably work up a good perspiration during your workout routine. Whether you are hitting the gym, going to yoga, or just experiencing a seriously nerve-racking [...]

28 07, 2017

What to Feed your Body Post-Workout

By | 2017-07-27T09:17:52+00:00 July 28th, 2017|Recipes|0 Comments

My two favorite parts of my day are: 1. Any time I am eating (i.e. all the time lol) and 2. My exercise time. There’s no doubt, and we’ve blogged about it so many times, that exercise has an infinite number of health benefits. Reducing your risk for diseases including breast cancer, better sleep, [...]

19 07, 2017

Take Me Out to The Ball Park

By | 2017-07-19T06:55:46+00:00 July 19th, 2017|Inspiration|0 Comments

Today is National Hot Dog Day. Yes another semi-pointless but totally Instagram worthy random holiday. While you won’t find hot dogs on our healthy eating grocery list, it got me thinking about one of my favorite summer activities, baseball! Whether you are out rooting the little ones in t-ball or cheering on your hometown [...]

11 07, 2017

What You May Be Forgetting to Include in Your Wellness Routine

By | 2017-07-11T01:02:41+00:00 July 11th, 2017|Wellness|0 Comments

Part of my job as Program Outreach Manager here at The Breast Cancer Charities of America is reviewing applications for the Help Now Fund, a financial assistance program we offer to current breast cancer patients to help with living expenses including rent and utilities. Each patient that applies has the opportunity to “Share their [...]