29 04, 2011

BCCA Selected as an Official Charity for the San Francisco Marathon!

By | 2016-12-13T17:32:14+00:00 April 29th, 2011|Archive, iGoPink Blog, Uncategorized|0 Comments

BIG NEWS!!!!!!! The Breast Cancer Charities of America’s (BCCA) Team iGoPink is racing to raise money for research, The University Education Program, a program to raise awareness about breast cancer and prevention for college aged students; and The Help Now Fund, an emergency financial assistance program that helps those who have breast cancer with past [...]

27 04, 2011

Stretching 101

By | 2016-12-13T17:32:14+00:00 April 27th, 2011|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

Wellness Wednesday How many times have you heard the advice "Don't forget to stretch?" But when it comes to stretching, there are so many mixed messages from when you're supposed to do it (before exercise? after? before and after?), to how long to hold a stretch, to the best ways to do it, to why to do [...]

21 04, 2011

Looking For A Light Snack?

By | 2016-12-13T17:32:14+00:00 April 21st, 2011|Archive, iGoPink Blog, Nutrition & Recipes|0 Comments

Looking for a light snack today? Berry Parfait From: Fitness For this sweet snack, layer yogurt, granola, almonds and honey and top with fresh berries. It's also fantastic for dessert. Ingredients 1/2 cup  low-fat Greek yogurt 1/4 cup  low-fat granola 1 teaspoon  slivered almonds 1 tablespoon  honey 1/2 cup  berries Directions 1. Top 1/2 cup low-fat Greek yogurt with 1/4 cup low-fat [...]

20 04, 2011

A Great Pink Treat!

By | 2016-12-13T17:32:14+00:00 April 20th, 2011|Archive, iGoPink Blog, Think PINK Tips!|0 Comments

Raspberry Frozen Yogurt Ingredients 2 cups vanilla low-fat yogurt 1/2 cup whole milk 1/4 cup sugar 1 (10-ounce) package frozen raspberries in light syrup, thawed Fresh raspberries (optional) Preparation Combine first 3 ingredients in a large bowl; stir until sugar dissolves. Place thawed raspberries in a blender; process until smooth. Strain puree through a fine [...]