31 03, 2010

Wellness Wednesday: A healthy diet may trim breast cancer risk

By | March 31st, 2010|Archive, iGoPink Blog, Nutrition & Recipes|0 Comments

NEW YORK (Reuters Health) - A woman may not be able to change her family history of breast cancer, but she can typically control what she eats and drinks. And consuming more vegetables and whole grains -- and less alcohol -- just might trim her chances of getting the disease, according to an analysis of [...]

30 03, 2010

Donate Your Car to Support The Breast Cancer Charities of America

By | March 30th, 2010|Archive, iGoPink Blog, iGoPink News|0 Comments

Donate Your Car to Support The Breast Cancer Charities of America The Breast Cancer Charities of America (BCCA) exists to eliminate breast cancer as a life-threatening illness. They are committed to establishing new and unprecedented levels of effectiveness in research, education, advocacy and support by bringing together organizations that represent all health and social service [...]

30 03, 2010

Tasty Tuesday: Strawberries-and-Cream Parfaits

By | March 30th, 2010|Archive, iGoPink Blog, Nutrition & Recipes|0 Comments

Ingredients 1/4 cup quick-cooking tapioca 3 cups low-fat milk or unsweetened plain soymilk 1/2 cup maple syrup 1 large egg, lightly beaten 1 1/2 teaspoons vanilla extract 2 pints strawberries, hulled and sliced 1/2 cup whipping cream 6 sprigs fresh mint for garnish Directions Grind tapioca in a blender or coffee grinder until it is [...]

29 03, 2010

Think Pink Tip of the Week: Experts: One-third of breast cancer is avoidable.

By | March 29th, 2010|Archive, iGoPink Blog, Think PINK Tips!|0 Comments

BARCELONA, Spain – Up to a third of breast cancer cases in Western countries could be avoided if women ate less and exercised more, researchers at a breast cancer conference said Thursday — comments that could ignite heated discussions among victims and advocates. While better treatments, early diagnosis and mammogram screenings have dramatically slowed the [...]

26 03, 2010

Fitness Friday: Fitness Training: 5 Elements of a Rounded Routine!!!

By | March 26th, 2010|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, muscular fitness, stretching, core exercise and balance training. By Mayo Clinic staff Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. Use the [...]

25 03, 2010

Spa Tip Thursday: Hair Treatment Recipes!!!

By | March 25th, 2010|Archive, iGoPink Blog, Spa Inspired Tips|0 Comments

Here are some great hair treatment recipes provided by : http://www.beautyden.com/hair_recipes.shtml Protein Hair Treatment Recipe What you need: 1 ounce soy sauce 1 cup warm water Procedure: After you shampoo, pour this over your hair. Leave it on for 10 minutes, then rinse out. Super Body Hair Treatment Recipe What you need: 2 tablespoons molasses 2 tablespoons [...]

24 03, 2010

Wellness Wednesday: 7 Ways To Prevent Breast Cancer

By | March 24th, 2010|Archive, Breast Cancer News, iGoPink Blog|0 Comments

By Brandi Koskie and Jason Knapfel - DietsInReview.com Provided by www.shine.com There are a number of ways you can be an active part of Breast Cancer Awareness Month, including wearing a pink ribbon, participating in events, or making a donation to a related organization. However, it can be an even better idea to take steps [...]

23 03, 2010

Think Pink:The Continuing Story of: A Survivor’s Story: 25 Years of Victory!!!

By | March 23rd, 2010|Archive, iGoPink Blog, Think PINK Tips!|0 Comments

Courtesy of Theo Cox  While still recovering in the hospital I had one special visitor. My pastor’s wife, Arvella Schuller, who had had the same surgery just one year earlier. She brought me a gift… a beautiful bottle of perfume and said, “I brought you this because you’re going to want to feel pretty [...]